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Calling all teens!
Ok so we're here because we all realize we need some change. I would like to start a teen support group to make it easier for us. You can join if your new or if you have experience here. I'd love to see your stories. Everyone 20 years and under is welcome! So who's in? ~ Ciara:smile:
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work outs
hello! i was wondering what work outs you guys have used. i have trouble putting some together and would like some ideas. what do you do for strength training? any work out of any kind would help a lot so please reply to this. Thanks in advanced! i want to lose i just need exercises to do =D
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i need tips
ok i still dont completely get this program and i only have til may to get into a cute graduation dress. they dont make good dresses in plus sizes and not only that but i want to live a healthier life so i can live long. I need advise on how to lose weight by may!
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Exercising =0
ok so I attempted to exercise today and its not working out. I really need some advice on fun exercises i could do or something because ive been running and i end up caving and stopping at 2 min. so i cant do that obviously! umm im no good at push ups either. i cant even do one (how embarrassing!) but id like to get better…
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new person with some question
I can keep under calories but i dont see how that will help me lose weight or inches. If i dont eat all the calories it says thats a bad thing. how? im not hungry so i dont eat them. can some one explain this program to me? and y bother exercising if i'm gonna eat the calories they give me?
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i need a weight loss/ fitness buddy
does anyone want to keep up a support system online with me? we could message each other. i'm here to offer support but i can't lose weight a lone. please add me as a friend or something so we can work together.
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need to lose weight for graduation!
ok im having a really hard time losing weight i started today and want to know if this actually works. i have 5 months to lost as much as possible! please share your stories with me
