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LET'S DO THIS; ONCE AND FOR ALL
I started this journey in January 2013 and in 6 short months I lost 65 LBS; I was excited I felt alive and have more confidence than EVER before!! In October 2013 I was sexually assaulted on my way home from a job shadow for school, then a few weeks later I lost a very dear friend and mentor to cancer and it rocked my…
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RESTART
I started this journey in 2012; in a short 7 months I lost 62 LBS however things fall apart and I gained it all back and more; for the last year I was on and off again about my journey; however tomorrow is day 1 of 100% commit :) I will be eating on point, and back to the gym 4 days a week for strength training and back to…
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TIME TO TAKE OWNERSHIP
I started this journey in January 2013 and in 8 1/2 months I lost 62.8 LBS however fast forward to today September 27th I now weigh 332.4; gained all the weight back and an additional 22.6 LBS; I am angry, frustrated however I am taking ownership; I am taking control again and I will lose all this weight once and for all!!…
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FAVORITE QUOTES
I am making a wall in the fitness room to create motivation I am looking for any motivated quotes that anyone may have or that motivates you; Thanks in advance!
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2015 GOALS!
2 years ago today I decided to become healthier; I was preparing for second term of college and I felt down and hated how I looked; in 8 months I lost 62.8 LBS and was the lowest I ever remember (245.6) but then I went back to school to a new program and I focused too much on school and ended up gaining all the weight back…
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PHASE 1 GOAL REACHED!
On January 13th, 2013 I started my weight loss journey at 309.8 LBS on September 13th 2013 I was down 62.2 LBS!!! I was at my lowest ever but then I went away to college, I went through a lot emotionally and ended up gaining all my weight back and more: now weighed 325.5; on June 13th, 2014 I decided I needed to do this…
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365 days so far!!
One year ago today I started my new life journey, a journey I always wanted to do but could never get started!!! I was determined to get healthy and become a new me espcially since I was starting college. It started off great I lost 40 LBS in 4 months and had so much energy and felt soooo great!! I went home for the summer…
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30 DAY SHRED LEVEL 1 RESULTS
Hey!! I never thought a DVD could get me into such great shape; Jillian Michaels is a killer :) I started the 30 day Shred with hopes to lose more inches and I am sure doing that! Also I am getting more endurence:) Starting weight: 276.3 Bust: 43 Waist: 51 Thighs: 27 Hips: 49 Arms: 15 Neck: 15 After Level 1: Weight: 265.6…
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FRUSTERED AND FAILURE!!!!!!
I have gained back 25.4 LBS back in a month and a half; 25.4 LBS!!!!! I am super frustered and I feel like a HUGGGEE failure!!! I can't find my motivation and I still have 110 LBS to lose; which is a lot! I enjoy exercising; I like jogging, weight lifting and biking; I struggle with eating. I been told so man different…
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HIP-HOP ABS
Has anyone done Hip-Hop Abs and have success!??
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STARTING TOMORROW; WANT FRIENDS
I have been struggling for a while and have been going up and down but I am ready to get on track!! I am starting hip-hop abs tomorrow and I am starting a new meal plan. I would love friends who are encouraging and motivating and I will support you all too:) My starting stats: Weight: 263.4 Chest: 43 R arm: 15.5 L arm:…
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COLLEGE AND LIVING HEALTHY
Hey everyone! I need help: For anybody that has attended college; how did you do with weight loss and focusing on classes. I am really struggling I have so much going on wih school but I also want to get healthy! I am honestly getting stressed trying to balance everything. Any tips would be great! I was going to take a…
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MOTIVATION
I am posting this to be honest with myself; I gained 15.4 LBS in the past month and I gave up completly on my goal!! I let my emotions get the best of me and gave up!! But no more!!! I have 99.8 LBS to go and I determined to succeed! My October goals are the following: -Lose 10 LBS -Exercise 1.5 hours a day -Don't let my…
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HELP PLEASE
Hi everyone!! I started my weight loss journey 9 months ago on January 13th and now here in September I am completely ready to give up! I not sure why; I have lost ALL motivation and can't get back on track!! I still have 107 LBS to lose and at 19 years old I should be able to do it but I can't!!! I need any tips you…
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ACCOMPLISHMENTS
For the last 32 weeks I have focused on "calories in and calories out" and what the scale says. Well this month I am NOT letting the SCALE define me but all the ACCOMPLISHMENTS I have made in the past 8 1/2 months!!! I was ALWAYS focused on the eating and exercising portion but weight loss is SOOO much more than just that…
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SUCCESS AND STILL GOING (62.8 LBS GONE;with pics)
Hey everyone! My journey began on January 13th, 2013 and I offically reached my first BIG goal: being under 250; but before I get too far ahead of myself I will share some history with ya's. I was raised in a foster home since the age of 2, I never saw my dad and I hardly ever saw my mom; I also lost my brother in a car…
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CARBS: GOOD OR BAD
Hey! I am wondering are carbs good or bad because I have been told that if I want to lose weight I shouldn't have carbs but I enjoy carbs; the only carbs I really enjoy are potatoes, oatmeal and pasta. So what are carbs and are they good or bad
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7 months of success!!!!!
I spent 306,600 minutes or 5110 hours being determined, motivated and successful!!!! I started this journey 7 months ago weighing in at 309.8 as of today I weighed in at 252.4; which is a 57.4 loss :) Honestly, it was hard; some mornings I didn't want to work out or eat healthy but I was too determined to give up so I…
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PLEASE HELP????!!!!!!
Hey! I have been on this journey for 6 1/2 months and have lost 52.8 lbs but I am really struggling to eat enough food; like I barely get 1200 calories on a good day! I have had numerous lies from doctors and trainer telling me to just eat lean chicken, green veggies and protein shakes (whey powder and almond milk) however…
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6 months of success!!
I am an 18 year old college student who started my weight loss journey in January at 309.8 pounds! I was overweight, unhappy and never thought I could succeed! Well its now been almost 6 months (on the 13th) and I am down 48.6 pounds and 42.5 inches!!! I am so happy with the success and I plan on continuing and losing the…
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Starting 30 Day Shred
Today I am starting the 30 day shred for 30 days; I have started it before but gave up not this time. I see people who get great results so I am determined to succeed and results!!!! Here is my starting stats: Weight: 274.5 Bust: 43 Waist: 51 Thighs: 27 Hips: 49 Arms: 15 Neck: 15 I am hoping to drop a few inches off each…
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40 pounds gone in 5 months- with pics!
Hey everyone! I have been on this weight loss journey for 5 months now and I must say I am glad I did it:) On January 12th, I found out that if I didn't get healthy I could be died by 25 and guess what I am only 18!!! It scared me and motivated me to push hard and succeed:) I have overcame many obstacles in this journey, I…
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HELP
I am currently in college and lost 37 pounds however I am going home for the summer and I am worried that living at home with parents will result in a gain. I come from a home were everything is centered around food and tv! I been doing the gym 6 days a week but there is no gym and I wont be the main cooker;what can I do…
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34 pounds gone!!!!!
Starting weight: 309.8 Current weight: 276.2 Ulimate goal: 160 3 months ago I was informed by my doctor that I was pre dediabtic, I had high blood pressure and that if I didn't get my life under control I could be died by 26 and I am currently almost 19! It was a huge reality check and I decided to get healthy; it was time…
