TIME TO TAKE OWNERSHIP
meganfoster12
Posts: 411 Member
I started this journey in January 2013 and in 8 1/2 months I lost 62.8 LBS however fast forward to today September 27th I now weigh 332.4; gained all the weight back and an additional 22.6 LBS; I am angry, frustrated however I am taking ownership; I am taking control again and I will lose all this weight once and for all!! No more failing, no more giving up; time to take ownership of this journey and own it!!
Starting Stats:
Weight: 332.4
Bust: 46"
Waist: 55"
Hips: 56:
Thighs: 30"
Calves: 19"
Wrist: 7"
Arms: 18"
Neck: 16"
BMI: 52.1
Body Fat: 68%
Goals:
-Lose 170 LBS
-Eat 95% clean
-Workout 1-1.5 hrs a day
-Work on the mental aspects
Starting Stats:
Weight: 332.4
Bust: 46"
Waist: 55"
Hips: 56:
Thighs: 30"
Calves: 19"
Wrist: 7"
Arms: 18"
Neck: 16"
BMI: 52.1
Body Fat: 68%
Goals:
-Lose 170 LBS
-Eat 95% clean
-Workout 1-1.5 hrs a day
-Work on the mental aspects
0
Replies
-
Best of luck xx0
-
Use a food scale, and good luck!
http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside#latest
0 -
Welcome to MFP. Good luck!0
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You've done it before, you can do this again - and keep it off this time.
I'm not going to give you advice because you already know exactly how this is done. Stay strong0
This discussion has been closed.
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