PHASE 1 GOAL REACHED!

meganfoster12
Posts: 411 Member
On January 13th, 2013 I started my weight loss journey at 309.8 LBS on September 13th 2013 I was down 62.2 LBS!!! I was at my lowest ever but then I went away to college, I went through a lot emotionally and ended up gaining all my weight back and more: now weighed 325.5; on June 13th, 2014 I decided I needed to do this once and for all and while away for a summer of work at a camp I lost 11.5 LBS; I returned home from summer employment on August 9th and decided to commitment 100% to getting healthy.. Yesterday I reached my phase 1 goal: lose 40 LBS
I gave myself until November 30th but I did it a WHOLE month earlier!!! In the past I focused only on the scale this time through I am also focusing on the mental barriers as well as nutrition and not becoming skinnier but a healthier person!
Goals I accomplished in Phase 1:
- Got out of the 300's
- Lost 5.5" on my bust, 5" on my waist, 5" on my hips, 6" off my hips, and gained 1" on my arms
-Changed my mindset a lot; still a ways to go
-Went from a size 4XL shirt to a 1XL-2XL
-Went from a size plus 22-24 jean to a 18-20
-Completed my first fitness program EVER: 21 Day Fix
Phase 2: starts tomorrow and will go until January 14th my goal is to lose another 40 LBS and build more muscle
At the beginning
Currently

Goals I accomplished in Phase 1:
- Got out of the 300's
- Lost 5.5" on my bust, 5" on my waist, 5" on my hips, 6" off my hips, and gained 1" on my arms
-Changed my mindset a lot; still a ways to go
-Went from a size 4XL shirt to a 1XL-2XL
-Went from a size plus 22-24 jean to a 18-20
-Completed my first fitness program EVER: 21 Day Fix
Phase 2: starts tomorrow and will go until January 14th my goal is to lose another 40 LBS and build more muscle


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Replies
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Love that smile! You're doing so amazing0
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Thanks!0
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Way to go!0
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Great job. Your smile says it all. Keep up the good work!
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I love seeing the difference in the same clothes you wore before. Great job, and keep it up! =p0
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Fantastic! I love that smile too
Looking forward to your next update, know your going to CRUSH it Megan!!!
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thanks everyone!!0
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Your smile in the second pic definitely says it all! Congrats!0
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Thanks!0
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Way to go! Congrats!0
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That's awesome!! Great job!0
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Loving that smile! Congrats on your 1st goal0
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Woohoo!!!0
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Keep up the great work! Your doing it.0
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Well done! Stick to the plan this time.
We're all here for you and we know you can do this! Xx
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Well done! It's great to see results, makes the push to reach goals that much easier!0
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Awesome. Keep up the good work!
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Awesome job! But just be aware that eating at a deficit you aren't going to gain a whole lot of muscle. The point of lifting while eating at a deficit is to maintain the muscle you have. You can't gain muscle unless you do a bulk.0
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You look great well done0
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wow you look great! can you imagine how amazing the next 40 are going to look?!? congrats and best of luck with phase 2!0
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