• Palamedes
    Palamedes Posts: 174 Member
    I think you have the right approach. I'm about finished with my Phase 1 weight loss and I'm heading into my Phase 2 weight loss. I have not decided if Phase 3 will be additional weight loss or more of a maintenance phase. My plan is somewhat flexible at the moment.
  • MrsATrotta
    MrsATrotta Posts: 278 Member
  • bigT24chiefs
    bigT24chiefs Posts: 50 Member
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
    You gained a smile too!! Congrats on your progress!! :smile:
  • Rosie5151
    Rosie5151 Posts: 57 Member
    Congrats! You look great! Keep smilin'
  • holly2611
    holly2611 Posts: 9 Member
    Great job! And love the smile too !
  • meganfoster12
    meganfoster12 Posts: 411 Member
    Thanks everyone!! I will be in weight loss mode for a while; 130 LBS to go; so there will be many updates... I like the idea of phases keep me motivated
  • wndrwmn86
    wndrwmn86 Posts: 507 Member
    You are doing soooo awesome!!! Keep it up girl and keep smiling!
  • sofaking6
    sofaking6 Posts: 4,589 Member
    The difference in body AND mind is so noticeable! I bet it will be even more so at the end of Phase 2 :) Congratulations and keep it up!
  • dwozniak16
    dwozniak16 Posts: 146 Member
    You look fantastic! You're making amazing changes way before your target date :)
    Congratulations, and here's to more success for all of us!

    I'm glad you're more focused on the mental barriers and the aspect of just being healthy. That's the best way to look at it! I think a lot of people feel defeated by a number, but If you can beat those bad thoughts in your head than you are capable of anything!

    Great work! I look forward to seeing more of your journey in the future!
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    That smile is beautiful and infectious :-D Well done lass.
  • meganfoster12
    meganfoster12 Posts: 411 Member
    Thanks everyone!!
  • Dixie341
    Dixie341 Posts: 26 Member
    Wow! You are doing awesome!
  • meganfoster12
    meganfoster12 Posts: 411 Member
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!