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Anyone in Natomas, CA working out @ Fitness Evolution/MaxFitness? I Need a workout partner.
I workout at Fitness Evolution, formerly Max Fitness off of Del Paso. I'm in serious need of a workout partner. I hate working out solo! It's always better when you have someone to help you push and vice versa. I'm looking for someone who doesn't mind a good 30-45 min cardio session followed by hitting the weights. Either…
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Trying to find my motivation & determination again........
Hello to anyone taking the time to read this. I'm a former MFP user. I come back from time to time. I always come back because I know this is where I need to be for accountability. I'm trying to log my food once again as well as my workouts. I recently started a weight training class and do that twice a week. I've also…
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??? Mile Club Anyone ????
I would like to prepare for a 5k I signed up for in January and increase my overall cardio. Is anyone interested in setting a weekly goal of miles ran? Right now I'm doing 3 miles minimum a week however I've ran about 6 miles since Sunday and plan on doing another 2-3 miles today.
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Avoiding Processed Foods
Looking for MFP Freinds/Support, my plan is to change my eating, I would like to eliminate/avoid processed foods. Not really sure where to begin.
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Rejoining MFP after about 1 yr off
Hello MFP Peeps, I belonged to MFP in 2010 and it helped me a great deal. Looking to dive back in and make some improvements. I'm super active love the outdoors, trail runs, hiking. . Currently hitting the gym and train in MMA, however I'm taking a mini break from MMA, but ready to go back in a month or 2. I live life to…
