Calorie difference between brands for essentially the same product.
Hey all, I recently switched to a new grocery store and bought canned small peas and sliced white potatoes. I've compared the labels on my old cans to these, and these are nearly half of my old can's calories (same size cans, respectively). Perhaps I'm a bit paranoid but I don't know if either can is accurate now.. Or…
I've been in Canada for a while now and there is only one thing that really bothers me...
Stuff like ice cream has its serving size listed in mL. :'(
Am I too heavy to start cycling?
Title basically says it all... I would like to start riding a bike to work/school but I am afraid that I'll just brake the bike :embarassed: I weigh 289 pounds. I would be biking 8-25 miles per day, depending on my schedule.
How do I weigh tofu?
Do I squeeze out the water first or not?
How do I even start exercising?
Hello all! I've never really exercised much my entire life and, obviously, that has come around to bite me in the tush. At this point, I am approximately 292 lbs at 5' 5". I don't have access to a gym or a pool but I want to start exercising. I don't know what to do that isn't too harsh on my joints. I don't even own…
Can someone help me plan out meals?
Hello! I've recently noticed that I contantly underate all throughout last week, mainly due to a lack in food. This week, I seem closer to my calorie goal, but I usually get there by eating what I did last week and fill the rest with junk. I was hoping someone had some resources for creating a variety of meals so that I…
How to deal with clothes that don't fit?
Hello everyone! I am starting to notice that some of my tighter fitting clothing are now fitting more comfortably (yay), but I know soon they will be huge on me (kind of yay). I want to know how all of you deal with this, especially those of you who have or are currently losing 150+ pounds. I can't really afford to buy new…