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its unfair!
It is unfair that some people are born with great metabolism and can eat whatever they want! I know- it's life and it's just something you have to deal with it, but it's not fair! I wish I could stop on my way home and get a new caramel mocha iced coffee without thinking about how many calories are in it. I just wish that…
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Who's watching the superbowl!?
Who do y'all want to win? I am a Patriots fan all the way! My Dad was a huge Giants fan when I was growing up so I like them too--but not when they are playing the Patriots!!! :laugh: GO PATS!!:heart:
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i will prove you wrong!
So, last night at Zumba i joined a weight loss challenge. It starts July18-Aug22. $20.00 fee to join and winner gets the pot. When i get home i tell my girlfriend about it, and she says that I should have just taken that $20 and thrown it in the trash cause i am not going to win. (she knows that i have a hard time losing…
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anyone taking celexa?
After taking this for a month, I put on 3 pounds. I asked my doctor if he thought it was the medication and he said absolutely not. He also said that it would not have any affect on my weight loss efforts. Have you gained/lossed while taking this medication?
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When does weight loss begin?
so people have started asking if i was losing weight, truth is... i am not! i am gaining....i know i am losing inches but when will the pounds come off? a little frustrated
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not proud but......
ok, so i binged last night. i wanted mcdonalds, so i planned on having a cheeseburger and a small fry. i know- not the healthiest, but it would have been within my calories for the day. well, i ended up ordering way more than i planned. went over my calories by more than 1000!!! :cry: My first thought this morning was " Oh…
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things i think about
so, got on the scale this morning. up 2 pounds. i will not give up, but here is what i thought about....if calories in - calories out is how you lose weight, then how come someone like my sister (who is a twig) can eat anything at all and not GAIN weight. I mean, she doesnt count calories, but i am sure she eats over the…
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BIGGEST LOSER
anyone else sad the Courtney went home? I really hoped she would make it to the end. No matter what number showed on the scale, she always had her head held high and was happy that it was a loss.
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bored....
i am so hungry today :( i just downed a whole bottle of water and i am still hungry!! i am gonna try some gum. maybe its just cause i am bored and thinking about food ...
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Apartment exercise
Hi, I live on the second floor of a two family apartment. I would like to know if the 30 day shred would be ok to do in my apartment. i do not like to be jumping on the floor and disrupt the people downstairs. i have the biggest loser workout and i do not like to do it at home because of that reason. thanks oh and any…
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waaaahhh :( just a rant
I am tired, I am sneezing, I am sweating, I am congested, I am sick :( and when I am sick I dont feel like doing anything. Ijust want to east what I want and lay in bed. How does everyone else stay on track during these times?
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:( down in the dumps
So my doctor told me I should try to do the optifast diet. this is a modified fast where you have 4 protein shakes and one 500 calorie meal. Well, that is only 1000 calories a day. Then I am doing an hour of Zumba exercise everyday. and to me that is just not enough calories. I find that i make it through the day ok on…
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trying to stay positive
going to dinner at PF Changs and then the Celtics game tonight. I accept that I will be over my calories today and I will not let that ruin the rest of the week for me. I will not let one meal and one night out make my efforts seem worthless. Just needed to say it out loud!
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circuit training?
•Circuit training is a combination of high-intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building and heart fitness. An exercise "circuit" is one completion of all prescribed exercises in the program. ... I take an hour long class called sculpt and tone. In this class…
