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Primary hyperparathyroidism?
Anyone have this or had it? What was your course of action??
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Any surgical menopause 40 something women on here?
I am 43, had my last surgery in May of 2011. I was great for a while without hormones but then I stopped sleeping so I started HRT. Now I am off of it again because of the weight gain. Anyone else have a similar story?
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Sleep
Where are you? Why is it that I cannot sleep through the night EVER! I had this problem about 9 months after the hysterectomy but then is subsided. Now it is back with a vengence. I have tried all kinds of sleeping pills (wake after 4 hours or I am just jittery and can't sleep) Lately, everytime i take a sleeping pill I…
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Need some help
I have been working on myself since the first of the year. I have been able to drop 13 pounds and according to where I think I should be, I have 13 more to go. I am seriously rethinking my goal weight. Here is where I get a little frustrated and am trying to figure out the best path to take. I want to continue to loss at…
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Losing when working out
I have been at this since the beginning of the year and I am pleased with the progress that I have made. I understand that this is a process and the weight will not come off all at once. I have noticed though that when I work out on a regular basis, I am not lossing weight but as soon as I take a couple days off working…
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That time
Okay, I am two years post op being surgical menopause but every month right around the same time, I have a couple bad days. Very emotional, stressed, can't seem to satisfy appetite. It's almost like I still have a cycle. I haven't had a period in a very long time thanks to an ablation in 2002. Is anyone else experiencing…
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How to log this in exercise
How do you log this into your diary under exercise?
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Support
When I initially found this site, I loved the idea of the support that this community would offer but I find myself constantly encouraging others but nothing in return besides my husband who is also on this journey with me. Of course, we encourage each other every day and help each other stay on track. I just don't…
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How often do you workout?
For someone who has been inactive for many years. I am working out 4-5 times a week. Just the treadmill right now to get my cardio better than I plan on doing the Jillian 30 day shred. How much do other people workout?
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Liquid diet
Okay along with losing weight, I am in the process of braces as a 43 year old woman. It has been an enlightening experience for me. I am doing this with my 13 year old daughter. Yesterday, I had to have a tooth pulled to make room. Today, my bottom braces were put on. Since my bite is off, I have to have bite stops that…