Liquid diet

hap2010

Okay along with losing weight, I am in the process of braces as a 43 year old woman. It has been an enlightening experience for me. I am doing this with my 13 year old daughter. Yesterday, I had to have a tooth pulled to make room. Today, my bottom braces were put on. Since my bite is off, I have to have bite stops that are little nubs on the top of my molars to keep me from biting my lower braces off. Wow!! This is not fun. Now my molars don't touch so I am having trouble eating anything that requires chewing.

I need suggestions on what to eat. I eat a lot of veggies but I think those are out for a while. No meat for a while. I need to know what to eat to keep up my energy so I don't give up on working out while I adjust.

Help me!

LittleMissDover

Soup and various smoothies.