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Lifestyle Changes that I'm Excited About!!
1) I quit smoking on 7/15/2015. It's been almost a month and a half, and it's going great. I haven't cheated once. 2) Cutting out fast food and pop on 8/23/2015. It's only been a few days, but I'm finding out that I really don't need the junk in my life (and that unsweetened sun tea is amazing!!) 3) Deciding to get serious…
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Starting Over, Again...
I could really use friends for some motivation. I had originally lost 90 pounds using MFP, about 2 years ago. I gained most of it back. I need to lose about 110 points this go around. Yes, I was that close last time :( . Let's work together and do this!!
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Canton/Massillon area??
Hi there!! I'm new to this group and wondered if there was anyone out there from the Canton/Massillon area?? I would love to friend you and help motivate as well as be motivated!!
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Just Not Hungry
Hi All. I have a lot of life altering events going on in my life right now. I am dealing with everything the best way that I know how, but I'm just plain not hungry. I have averaged 1000 calories per day for the last few days (MFP says I should be on 1300 calories/day and every day says that I have a chance of going into…
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Has anyone tried Alli or anything like it??
Hi. I was wondering if anyone out there has tried Alli or another weight loss supplement and how it worked for them? I am doing decent in my weight loss journey (36 pounds since November), but I would like to boost it just a little bit. I'm not looking for drastic weight loss quickly, because I know that it leads to weight…
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Whey Protein and a Low Carb Diet
Hi All. I am new here, so I am hoping that I can get some guidance!! I need to lose a total of 150 pounds. I started watching what I was eating in the beginning of November. I have lost a total of 29 pounds, but still have a way to go. I started drinking EAS Soy Protein 20g powder, mixed with 1c of skim milk in the morning…
