Has anyone tried Alli or anything like it??

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Hi. I was wondering if anyone out there has tried Alli or another weight loss supplement and how it worked for them? I am doing decent in my weight loss journey (36 pounds since November), but I would like to boost it just a little bit. I'm not looking for drastic weight loss quickly, because I know that it leads to weight rebound, rather something to help out.

Any thoughts are really appreciated!!

Replies

  • wessecg
    wessecg Posts: 410 Member
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    I've used it on and off for years. It just helps you lose a tad faster (1 extra pound for every 2). And as long as you don't eat a high fat diet there are no side effects. It does deplete your body of vitamin D so be sure to take extra D before bedtime every night.
  • nokanjaijo
    nokanjaijo Posts: 466 Member
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    I used it when I first quit smoking. I couldn't stop eating and didn't think it was a good idea to try to diet. I figured I'd worry about my weight later.

    The oily anal leakage.

    They aren't kidding about that.
  • butterfli7o
    butterfli7o Posts: 1,319 Member
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    Yes, this has been discussed quite a bit. I would suggest clicking on "search" and putting in Alli. You'll see all sorts of responses.
  • krisiepoo
    krisiepoo Posts: 710 Member
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    You've lost 36 pounds since November and you're not happy with that?!?! You didn't gain the weight overnight you're not going to lose it overnight either. You have a very healthy weight loss to date, embrace that instead of giving yourself anal leakage