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What people will do for an ice cream
I hope this link works. This is a tradition around here. Camping out in the freezing cold for the chance to get a Belt's softserve ice cream treat on opening day. Yes, people camp in front of the building. Sometimes for 2 or 3 nights. Last year a grandma camped for 2 nights! Just for ice cream. Let me also say that our…
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25 Healthy Foods that aren't
http://eatthis.menshealth.com/slideshow/25-new-healthy-foods-arent?cm_mmc=Yahoo-_-ETNT-_-Nutritional_Myths-_-25_Healthy_Foods_That_Arent&cm_mmc=Yahoo-_-ETNT-_-15_Nutritional_Myths-_-25_Healthy_Foods_That_Arent I don't know if anyone shared this before. I was surprised at the amount of calories in healthy sounding fast…
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Boob cramps, anyone?
I was lifting weights today and it felt like my boobs cramped up. OUCH! I failed anatomy but I think it was really my pectoral muscles. Maybe that's a good thing. The girls could use a little lift after 3 kids. Any other ladies have this happen?
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How much water?
I've been reading alot of posts from members increasing their water intake. I was curious to find out how much water I need based on my weight and how much is too much. I googled it and I thought I would share what I found. I've really increased my workouts (I know alot of members have done the same), increased my fruit…
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Anyone else gluten free?
I'm new here and was just wondering how may people are gluten free? My daughter and I both have celiac disease. I can tolerate some gluten once in awhile but it makes me feel bloated and tired. We have a mostly gluten free house. I can't believe how much it has changed my kids behaviors. Wow! I've noticed that when they do…
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New here for the new year
Hi everyone! I am a single mom with 3 wonderful kids. I'm one of the lucky ones (haha) that gains weight with stress. When I got pregnant with my first baby, I weighed 104lbs. At the end of the pregnancy I was 175! He was born with a congenital heart defect and had 3 heart surgeries and a spinal fusion by 5 years old. Talk…
