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Starting Over
Hello, I was doing so good and then I fell off the wagon and I fell hard! I was sick last year for about a month and half, then came the holidays. I got a Vivofit2 for Christmas which is awesome there is a red line of laziness that shows up if you have been inactive too long (which is me because I have a desk job). Good…
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Negative Adjustments
What are people's feeling on negative adjustments? I got a Garmin Vivofit2 that I synced with MFP. Is it worth it? I would like all opinions please :)
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Not losing weight
I am not losing weight, I am getting a little frustrated, but on the other hand clothes are starting to fit better. Could it be because I am using weights and not doing as much cardio? I have been doing this for about a month now...any help or suggestions?
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Calories burned doing TurboKick
I do not have a calorie counter and the website that I use does not have Turbokick listed, anybody have any suggestions? If not I am going to put it under circuit training.
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Not new but need help please
I have been on here a while and I am struggling. I need help with accountability and motivation. I promise to do the same! Happy New Year and bring on 2015!
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Help with balancing cardio/weight lifting
Hi, I have been on here awhile and I have had a set back, I am bound and determined that nothing is going to stop me this year. I am limiting carbs (I come from a potato and bread family). I need suggestions for a balanced workout. I am planning on taking a Zumba and Body pump class once a week (there is only one class…
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Need help with lunch ideas during lent
I pack my lunch everyday and for lent this year I am giving up bread, which means no "regular" sandwiches or wraps. Anyone have any good lunch ideas....I don't want to bring in salad everyday. I figured I make tuna fish salad, pasta, of course salads; possibly lettuce wraps. I just get tired of having the same thing over…
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Juicing/Detox/Cleanse
Does anybody have any drink recipes for a 3 day cleanse. I think this is what I need to get things started. Thanks!
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Dreams (Not about weight loss)
So I ususally do not think about signs in dreams......but....... here is the story. My husband and I don't have any kids yet, but are planning on trying this year. My husband's grandmother passed away probably 20 years ago (I never met her and never knew her name). My grandmother's name is Marissa (she is still alive and…
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Anybody start a family in their mid 30's
Hello I am 34 and my husband is 41. We have been married for 6 years together for 11. We are talking about starting a family this year. I know that there are risks, but we have always wanted a family (that is why I am here I want to be healthy). I know it sounds weird that I want to lose weight and then get pregnant, but…
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Elipticals and the Accuracy of the Calorie Counter
So I was at the gym last night. I was on the eliptical for 65 minutes, I inputted my weight and was on level 3, at the end of the workout the machine had me burn 713, on MFP they had 862 (I used the 713). I am trying to find a HRM/Calorie Counter but until them I am trying to figure out the best way to calculate the…
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17 Day Diet
Anybody hear of it and any thoughts?
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Too much Protein?
Is it bad to go over protein 4 or 5 days? When I go to the gym I eat a little extra protein (today I am having a protein bar) which has already put me over 14 more, and that is not counting dinner.
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Zumba
When inputting exercise is Zumba = Dancing, aerobic, ballet or modern, twist
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Super Bowl
Anybody else just watching the super bowl for the commercials. :tongue: I am a Pittsburgh Steeler fan and this was a ROUGH year!
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Help Please 1200 calories and still hungry
I set up my account probably two weeks ago, I got sick in the mean time, but I am ready to get started now that I am done with medicine. The issue is that I am allowed 1200 calories a day and I am still starving. Anybody have any suggestions?
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No More Excuses
Hello, just wanted to say hi, I just signed up. I am tired of trying to lose weight and getting frustrated. I am at the heaviest I have ever been at 207.....and yes I did cry when I weighed myself. I am getting healthy because my husband and I are talking about starting a family and I can't be this unhealthy to start. I…
