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Team Captains August Challenge (Closed Group)
Hi everyone this is for the team captains for the Kickin the crap out of August Challenge. Please post any questions you have here so I can address them globally. You are the ones who have made this happen. Thanks again. Oh and btw sorry if my team "Weapons of Mass Reduction" destroys your team! Just sayin! WE ARE DOING IT!
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Columbus, Ohio Hell RUN CHASE EMPLOYEES COME JOIN ME!
Hi my name is Gary I work at Chase in columbus. I'll be participating in the Sept. 17th Hell Run located at Legend Valley approximately 20 - 25 minutes east of Columbus. I'd love to see other CHASE People come out and run with me. Its a great event. You can find out more by going to www.hellrun.com Its a 5K run but it has…
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600 People can't be wrong!
Are you inspired by other's stories. Then join us for the MFP September Challenge. We currently have over 600 people participating the August Challenge with amazing results. The Below Link has more information. Message me or add me as a friend and I will get you on a team!…
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Columbus, Ohio HELL RUN CHASE PEOPLE COME JOIN ME!
Hi my name is Gary I work at Chase in columbus. I'll be participating in the Sept. 17th Hell Run located at Legend Valley approximately 20 - 25 minutes east of Columbus. I'd love to see other CHASE People come out and run with me. Its a great event. You can find out more by going to www.hellrun.com Its a 5K run but it has…
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Challenge Success Stories over 600 people!
Look what others are saying about our August Challenge Series http://www.myfitnesspal.com/blog/Gary6030/view/september-challenge-going-tribal-137312#comments Come join us in September we are GOING TRIBAL! http://www.myfitnesspal.com/topics/show/317995-september-1000-person-challenge-losing-5000-pounds
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MFP 2012 Fall Cruise!
THIS IS AN IDEA! Please don't contact MFP to ask for details. O>K> so I have emailed MFP marketing department about an idea I have for a MFP Cruise. I'm sure they are really busy. But I've gotten no response. So just out of curiosity. Would anyone be interested. Serious replies please. I'm trying to get their attention. I…
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Team Challenge Beginning August 1st! Open to all!
Hi Everyone I would like to invite you to a weight loss challenge starting August 1st. The challenge will run for the entire month of August! I want to stay motivated and challenged to push myself farther than I've ever gone before! So jump on board. The challenge will close at midnight July 30th. Please post your results…
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GREATEST CHALLENGE EVER! 4 spots left!
I'd like to invite you all to join our TEAM August Challenge. Great daily exercise challenge, weekly eating challenges and team challenges. Lots of fun, support and motivation. Here is our forum post. http://www.myfitnesspal.com/topics/show/299772-team-challenge-beginning-august-1st-open-to-all Message me if you'd like to…
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Largest MFP CHALLENGE YET TO DATE! Nearly 500 people!
Challenge Invite I'd like to invite you all to join our TEAM August Challenge. Great daily exercise challenge, weekly eating challenges and team challenges. Lots of fun, support and motivation. Here is our forum post. http://www.myfitnesspal.com/topics/show/299772-team-challenge-beginning-august-1st-open-to-all Message me…
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DO YOU NEED MOTIVATED: 336 People can't be wrong!
If you need motivated we have spots open until Tonight! After Midnight EST we're closing down shop and getting locked and loaded to KICK THE CRAP OUT OF AUGUST! For more information visit the original forum http://www.myfitnesspal.com/topics/show/299772-team-challenge-beginning-august-1st-open-to-all Make sure you post…
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Has anyone done the Kettle Worx Fitness Program?
I was wondering if anyone has purchased or been apart of the Kettle Worx training program? I see it advertised here and in stores. I wondered what it was like. Give me some reviews!
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Motivational Article. Insane but Amazing!
http://www.nytimes.com/2011/07/24/sports/speed-hiker-pharr-davis-thrives-on-rhythms-of-appalachian-trail.html This blows my mind. Make sure you read the part about 5a.m. - 10p.m. hiking straight for 60 days. I mean really? Kudos Pharr Kudos
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Too Much Protein
So is there a thing as too much protein. Hold on the poop talk I understand the danger of protein and the need for dynamite...Trust me on this one. But if that end is covered....didja like the pun? Can you consume too much protein in a day? I'm at 202 for today. Its all very healthy protein low in fat blah blah. So what's…
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Before and Current 181lbs in 20 months only 56 to go!
I hope this works. So 20 months ago I had bypass surgery. It has changed my life. It was the tool that I needed to get this weight off. I've currently lost 181 lbs my starting weight which is seen in the first pic was 447. I ran my first 5k in 38:24 This journey has been amazing and I feel like the Lord has given me a…
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Advice for Beginner Golfer
Hi I'm thinking about taking up golf. Played twice before when I was super fat and hated it. But now that I'm not so fat anymore thinking about playing again. Anyone have a recommendation for beginner set of clubs that won't break the bank?
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Looking for recipes using either Almond Milk or Oikos Yogurt
Hi folks. I am looking for recipes using Almond Milk and/or Oikos Plain Yogurt. I can't remember where but I saw some frozen yogurt treat that had Oikos and Fruit. Everyone was raving about it. I can't seem to find it on here. Anyone have any recipes they wanna pass along?
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Spinning Bike
Anyone own a spinning bike. I'd like to purchase one around the 200 - 300 dollar range? Any thoughts, brands, reviews?
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P90(x) Group Starting on Monday 6/27/11
Just received my P90 Videos last night. I think this is what I need to get this last 55 - 60 lbs off. I'm doing the First P90 and hoping to move up to the P90X. I'm looking for others that would like to embark on the 90 day journey. If you are interested reply to the topic and send me a friend invite! We can encourage one…
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The New ME and a 5K Success Story
Hi everyone I'm participating in my first 5K since my weight loss. I participated in a 5K when I weighed 447lbs. It took me 1 hour and 15 minutes to complete. In training for this 5k after 178lbs loss I did 3.45miles outside in 42 minutes flat. I'm figuring that puts me at the 38 minute mark for the 3.2 I'm really pushing…
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Recovery Drink or Dinner right after Workout
I'm trying to get some more information. The P90 program recommends a recovery drink immediately after the workout. However I'm doing this with my wife and daughter. We typically eat dinner right after, something from P90 menu. Is that o.k. and not have the recovery drink if we have a good protein enriched meal? We are…
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How to record P90 Cardio for Exercise? Any ideas?
How do I report my exercise for the P90 program? Anyone have any ideas. I did the Cardio last night and not sure how to measure the exercise?
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Help with 13 y/o daughter
My 13 year old daughter is currently around 5'5" and weighs 220lbs. She is having a difficult time imagining what she would look like thin. Anyone out there with a before and after pic around that starting height and weight? She sure could use the encouragement. Thanks MFP Ladies you are the best!
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Need help with 13 y/o daughter
My 13 year old daughter is currently around 5'5" and weighs 220lbs. She is having a difficult time imagining what she would look like thin. Anyone out there with a before and after pic around that starting height and weight? She sure could use the encouragement. Thanks MFP Ladies you are the best!
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Recommendations for HRM and how do I use the thing?
Need some recommendations for the best HRM and how do I use it. I don't understand how it calculates calories? I was told to get one with the chest strap......so much to still learn.......
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7000 calories burned in one day! Yikes!
So I was watching Biggest Loser Monday Night and I heard something that blew my mind. Several of the contestants stated that they had burned over 7000 calories according to their monitors. So I have two questions: 1. What are those monitors and how can I get one? 2. Are those accurate. I've been so pleased with my 800 -…
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Gary's Chicken Fire Roasted Soup
Check out the recipe database and search for Gary's Chicken Fire Roasted Soup for just around 300 calories per serving 1.5 cups. Low fat, low carbs, high protein! Very filling and great to freeze or serve over rice, quinoa.
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Anyone live in Zanesville Ohio?
Just wanting to see if there was anyone on here that lived in little ol zanesville ohio. I work out at the Y and would like to meet more people to work out with. I'm happily married and would prefer meeting some guys to hang out with. I don't need my wife freaking out on me.
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Healthy Apple Crisp Recipe?
Does anyone have a healthy low calories apple crisp or some type o crisp recipe. I've been craving apple crisp all day. My mother's is the best but it will put my system into sugar shock. Any ideas or recipes? Like most people I love the crisp part the best.
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Fight Water with Water!
This past weekend I was thinking about water consumption and what I learned in a nutrition class. They said to fight water with water! Now this seems counterproductive but its not! I remember them teaching me that when our bodies are burning fat that the cell structure in a last ditch effort attempt to stay alive. It does…
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The Dreaded Stall or Plateau
I see a great deal of posts regarding stalls and plateaus. I am no expert in the field. I've lost 200lbs since 10/28/09 and I have experienced many a stall and plateau. I don't have medical training so with that said I thought I would list some things that I have done to move beyond that plat or stall. One plan of attack…
