-
How can I get it back?
I started with mfp nearly two years ago and was pleasantly surprised at how well it was going. After years of different slimming clubs this website clicked and I lost 33 pounds. And then I got stuck, really stuck for months - followed by six pounds creeping back on. This led me to start being lazy and not logging anymore.…
-
fitbit + mfp + zumba
Hi - being new to the fitbit, I have sync'd with mfp but unsure how to log a zumba class. Should I leave it to the fitbit to calculate or should I log this as an activity on mfp and let fitnit make the adjustment? help please
-
Fitbit and Zumba
Hello to all fitbit users out there. I am new to this but do have it sync'd with mfp. However, when I do a zumba class should i leave this for fitbit to calculate or should I add this as an activity on mfp and let fitbit make an adjustment? Your thoughts would be appreciated. Thanks :smile:
-
More confusion over fitbit/mfp
Please can someone help as I am somewhat confused regarding the logging of exercise. A friend of mine logs her rowing minutes on mfp and also has her fitbit sync'd. Is this doubling up on recording the amount of exercise done and giving the calorie burn twice. Before I take the step to purchase a fitbit I need to know the…
-
Fitbit
I am thinking of getting one of these but cannot work out the comparable benefits from the fitbit one or fitbit flex. Bearing in mind I am somewhat a technophobe. Can anyone help me please?:embarassed:
-
Bowka - good or bad?
I'm going to my first Bowka class this evening and have mixed views. I love Zumba and can temper that to suit my dodgy knee when it decides to play up. I wear zumba dance shoes - are these OK for Bowka? Would love to hear from anyone out there on this subject please
-
5 : 2 Regime
What's the general concensus out there about following the 2 day fast (500 - 600 calories) and 5 day healthy eating option please
