We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Hey Everyone, I am not raw, but I am thinking of doing it. I have Fibromyalgia, and I'm interested to see if it would help with my symptoms. I used to be vegan in my teens, and I remember that's the b…
So I got stopped this morning by one of my coworkers. This lady is in her 50's and is about 105 lbs. soaking wet, and I'm not exaggerating. She can wear kid's clothing. She wanted to know about my pro…
What's the difference? Is it a question of form? Or are free weights more desirable because of the weight limitations on machines? (which I'm far from outgrowing yet) I'm still in the process of tryin…
I love Kale chips, but I really can't stand the taste of fresh kale. At least not yet. I bought these tarragon dijorn kale chips at my local wholefoods store, and they're awesome! It got me thinking, …
Someone on MFP introduced me to Intermittent Fasting as a means to lose body fat. I'm currently 21 hours into my first 24 hour fast. I'm holding up well. However, just a few minutes ago I stopped and …
I thought this page was interesting, and thought I'd share. Here are different kinds of foods in 200 calorie portions. Makes you rethink those hershey kisses. Then again, maybe not: http://www.boredpa…
I did an hour on my home recumbent bike last night. The moment I slowed down, my right calf got a wicked cramp. I've slowly increased my exercise over the last several months, and this is the first ti…
Get yer diet and exercise here! Do YOU suffer from the bulge? Flabby arms? Aren't you TIRED of being tired? Our research here at the Duh, Inc. company suggests that we have found a brand new way of ba…
So let me preface this by saying health is the goal...weightloss is the "proof". I'm not out to win Miss America, prance around in a bikini, or get wolf whistles from the men folk. It's not about the …
I broke up with my boyfriend of 1.5 years on Monday.... it was my choice (irreconcilable differences). I'm working hard at the offfice, when I feel someone in my doorway. Flower delivery. Only about t…
I have a huge downfall. I drink at least 2 Diet Dews during the day, along with water, and I drink Crystal Light in the evenings. I don't drink milk. Occasionally, I'll drink vanilla almond milk. So w…
....should be thanked and then promptly shot. Serving size is four....I ate two. 90 calories. No biggie. I can recover from that....as long as I don't reach my hand in at the 2:00 pm energy slump I ge…