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Favorite Low Cal Breakfast Recipes?
My Fiance and I are getting bored of eggs and cereal...any tips, yummy recipes or kid friendly breakfast recipes out there that are low in calories? I'm thinking in the 400 calorie range...if a little more that's do-able as well. Thanks in advance :)
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Poached eggs the easy way
Just found this recipe and tried it! I love it...enjoy! 6 eggs 1 muffin tin that holds 6 muffins 2-3 table spoons of water per cup 1. preheat oven to 350 degrees 2.. put water in each cup 3. crack 1 egg per cup 4. bake for about 10 min or until egg white is firm and yolk is a little runny still 5. take out of the oven and…
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Wanted: Yummy Negative Cal. Food Recipes :)
I would love some negative calorie food recipes that are yummy... I'm coming up with some of my own but I need to think outside the box so any ideas or any recipes would be helpful! Thanks :P
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Different forms of Exercise
Does anyone have any suggestions for fun types of exercise that are FREE? For example: Hiking, jump roping, etc. I'm trying to keep myself from falling into the monotonous routine of just walking or jogging...I'm the type of person that needs variety. I'm really focusing on the free aspect of it all. I prefer to exercise…
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My Pants are too tight
Hi All, I'm a newbie to MFP and looking to get on a life long plan of being healthy! I'm a full time working mother of 3 and have found every excuse in the book on why I cannot find a way to fit regular exercise into my schedule. Things are going to change and I'm willing to flex my willpower muscle and give it everything…
