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Air Fryers
Has anyone used an air fryer? I really am thinking about getting one, but don't know of anyone who has tried one. If so, please let me know your experience with them and please let me know what brand and model you purchased. Thanks!
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Does temp of food change the weight?
I am making a pot of chili and it made me wonder, if weighing the entire pot hot or cooled makes a difference weight wise? I usually weigh it after it cools down. Does it matter?
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For all of you Snake Oil pushers...
https://vimeo.com/105060857
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Question for Almond Milk lovers
I am going to pick some up in the morning to have on hand for cereal. Problem is I don't know which one to get there are many flavors. I want one similar to dairy milk. Any suggestions or will I just have to try them all?
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That moment when everything "clicks"...
It's such a good feeling when you hit that moment of realization that even if you stopped counting calories/weighing foods, I still wouldn't eat the things I use to eat or the quantity. I don't look at it as being on a "diet" anymore, it's a lifestyle change. It's like a light bulb went off in my head this morning and even…
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Also needing more accountability/support friends...
I am cleaning out my friends list and removed all inactive ones, and doesn't leave me with many lol.... If you need a daily active friend please add me. I would especially like a few male friends so I can get a broader idea of what their diet consists of and for the support. But all please feel free to add if you are…
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Okay IIFYM users, I need HELP!!! lol
I just started reading about IIFYM and I did the "IIFYM Calculator" and it told me to have the following and to adjust it in my MFP app: CARBS PROTEIN FAT FIBER CALORIES GRAMS per day 21.9 207 82.8 41 - 52 1661 GRAMS per meal 7.3 69 27.6 14 - 17 554 Which when entered as such, (or as close as I could get it) is : Carbs -…
