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HST workouts for begginners
yes or no?
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This is why I hate shopping.
Seriously, clothes are stupid and I hate them. I'm wearing sweats for life.
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Work/School/Family???
What are you doing with your life? I'm nosey and curious!
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30 DS and Knees
I was interested in starting the 30DS, but I was poking around some reviews and I came across quite a lot that basically said the workouts are HORRIBLE on your knees and can very well lead to injury. WELL, thanks to years and years of soccer, I already don't have the greatest knees. What are all your thoughts about the…
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Suggestions Needed
Does anyone have suggestions for easily portable healthy food lunches? I'm looking for something more substantial than just "almonds" or "yogurt".
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how do you guys stay motivated
When you aren't seeing the progress you would like? :(
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Protein
I am having the HARDEST time meeting my protein macros on a daily basis. Ugh. Help .
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UGH TOMORROW IS PACZKI DAY
HOW AM I GOING TO LIVEEEEEEEEE i guess i found my cheat day this week...
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I'm doing SO badly lately
I live at home with my parents currently (college student woo hoo) and they don't cook super well. BUT ITS SO DELICIOUS and I feel guilty when they walk in with groceries because they planned a nice delicious meal. UGH.
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I feel absolutely disgusting.
I just did body measurements and my results were VERY unpleaseasing. Sigh. Me: Seriously so depressing to see numbers like that. I'm trying, but...ugh.
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Okay, seriously, I don't get it.
What is this whole thing about MFP'rs being anti 1200 a day? The MFP app TOLD me to eat 1200 a day (eating back exercise). Why shouldn't I exactly? How will I lose weight otherwise? I mean, I really don't understand. What am I supposed to be doing then if MFP is wrong? What SHOULD I aim for and WHY? HOW will it make me…
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Heartrate
I'm slightly concerned about my heart rate. I know I'm new to working out, but it appears that my heart rate will be in the 180's when I work out. That really can't be normal, right?
