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Restarting ....
I got on the scale this morning after being off of exercise for almost 6 months ... and I've gained back the 80 pounds I lost last year. I need some support and motivation to start again. Does anyone have any advice?
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Week #6 Results and Week #7 Challenge
Hi Guys ... Week #7 coming up ... how are we all doing?!?! Happy St. Paddy's day! Ok our biggest losers: #1. Nataliescalories with 0.64% lost #2. PerlaRubi2013 with 0.60% lost Other loser include: 3. chickbittie 4. River_song People who stayed the same were 5. WindSong929 6. dwidn 7. angelwings22 People who gained were: 8.…
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Week #5 Results and Week #6 Challenge
Hi Guys, Ok, Our winners this week were: (Drum roll please!!!) 1. PerlaRubi2013 with 1.77% loss 2. MFPFriend with 1.07% loss Our other losers were: 3. spring_breeze 4. chickabittie 5. River_Song People who stayed the same were: 6. nataliescalories People who gained were: 7. WindSong929 People who did not check in this week…
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Week #4 Results and Week #5 Challenge
So our winners this week were: 1. WingSong929 with a 1.64% loss 2. PerlaRubi2013 with a 0.78% loss 3. dwidn 4. nataliescalories 5. ImperfectedBeauty People who stayed the same were: 6. spring_breeze 7. River_Song People who gained were: 8. MFPFriend 9. chickabittie People who DID NOT CHECK IN!!!! were: 10. Irishblonde2011…
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Week #4 Challenge
Thank you to angelwings22 who picked this week's challenge: 1. 10 extra push UPS a day. 2. become a friend to someone that's new to MFP All members who gained or stayed the same (spring_breeze, River_Song, gabrielmartinez90, dwidn, and WindSong929) must complete the "punishment challenge" from nataliescalories: 1. Work on…
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Week #3 Results
And our two biggest winners are: 1. Angelwings22 with 1.77% lost 2. nataliescalories with 1.26% lost Our other "losers" this week are: 3. ppalma06 4. ImperfectedBeauty 5. chickabittie 6. MFPFriend 7. irishblonde2011 People who stayed the same: 8. spring_breeze 9. River_song 10. gabrielmartinez90 People who gained were: 11.…
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Week #3 Challenges
Hi Guys. Week #3 Challenge: So our second place winner this week (ImperfectedBeauty) picked our weekly challenge: 1. This week, everyone needs to take before measurements (today) and after (next weigh in) and see how their inches fluctuate. And share if you want! 2. Everyone needs to find one motivational quote that…
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Week #2 Results
Great Week two my lovelies!!! Our top two winners were: #1: spring_breeze with 1.62% body fat loss #2: imperfectedbeauty with 1.29% body fat loss The rest of the group is ranked in this order for body fat loss: (if you want your exact percentage, message me) 3. gabrielmartinez90 4. dwind 5. angelwings22 6. nataliescalories…
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Motivational Book/Blog/TV Show etc
Hi Guys, Remember that as part of our Week #2 challenge we need to share what we used as a motivational tool (book/blog/magazine/TV show/Movie/Music/whatever). Share it. Summarize it. Let us know how we can use it too! - WindSong929
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Challenge Week #2 (February 10 - 16, 2013)
Everyone's challenge for week #2 has been provided to us by spring_breeze: 1. log everything ... everyday ... even if its bad! 2. find a motivational book, blog, TV show ... whatever and find something good that you can apply to your life. a.) you have to share the book/blog/TV show whatever in the discussion section b.)…
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Eating "Naturally"
I've been pretty sick as of late: dizziness, chronic sinusitis, tension headaches, migraines, nauseousness, pressure in the sinus region. Traditional methods are not giving me any relief and after exhausting medical test (Yes, I've had a CAT scan and everything "seems to be fine"), my doctor is suggesting I try to eat…
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Week #1 Results
Great job this week everyone! (Yeah, I kinda feel like Alison Sweeney from TBL but I'm not blonde!!) :) Anywho ... we all did pretty well this week. Our top two winners were: #1: Angelwings22 with 1.87% body fat loss #2: spring_breeze with 1.42% body fat loss The rest of the group is ranked in this order for body fat loss:…
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Challenge Week #1 (Feb. 2 - Feb. 8, 2013)
Welcome guys!!! So it's week #1. We've got people of all weights joining us. We can do this! If you need help or have questions put it in the discussion here or you can message me or anyone else who you think can help you! :) The Challenge for all of us this week will be three part: #1: Work out one more day than what you…
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Update - 1.31.13
Message me with your weight by Saturday night at 8 p.m. (EST - USA) to get on the list. Don't reply to this message - I will never share your weight with anyone just your % of loss from one week to another (if you are the week's biggest loser).
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Mashed Cauliflower
Does anyone have a fantastic recipe for mashed cauliflower that I can basically trick my family into eating in lieu of mashed potatoes? (Just FYI: we have an onion allergy in the house).
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Compression Short/Pants
Does anyone know where I can get 3x or 4x compression shorts or pants? I'm fat and have "fat overhang." When I work out I don't ever want to hear the fat slap or anything like that. Someone suggested compression shorts/pants or a compression shirt. Anyone know where I can get a 3 or 4 x? I wear a 28/30 shirt. Suggestions?…
