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Restarting
Does anyone fancy restarting this challenge with me? I gave up when I plateau-ed and now back to original weight :( I would rather still be stuck at 150 lbs!
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Les Mills Grits Classes
Has anyone tried these? I am slightly afraid to go if everyone will be superduper fit. I'd like to know if any opinions/experiences of it, all I know is its meant to be 30 mins HIIT.
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Not sure if insult or compliment!
I've had a couple of these lately. Yesterday I went out running and someone shouted "MILF!" out the car. However I've never had children, so I guess I carry most of my weight on the middle. I also showed my mum my progress pictures, and she went "Yes, you're definitely fatter in this one"! So a more roundabout way of…
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Opinions on weightloss bootcamps
I was wondering what people's general opinions were of weightloss bootcamps? Sure they sound great, intensive training means that you're entirely focused on weightloss for that period of time and the results are fast. However, I was thinking that surely such extensive weightloss is resultant from loss of muscle mass too?…
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Just had a binge :(
Title says it all really, so disappointed/annoyed with myself for eating up almost the entire day's calories by 9am without even particularly enjoying it. Just getting frustrated as the scale hasn't moved for 3 weeks, and I feel like being "Well I guess I will always be this way". Tips on avoiding binges in future? (Btw I…
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Frenemies?
One of my friends is always telling me "You don't need to lose weight! You look fine!", plies me constantly with chocolates/cakes/etc and discourages me from doing any form of exercise. She is a good friend to me in that she's there for me, but I feel like she's sabotaging my weight-loss attempts! Does anyone have a friend…
