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Hungry...
I have been having hunger issues lately. I feel like I am starving. I have been super focused for 3+ months so my body should be used to my eating patterns. I eat 5-6 times a day, drink tons of water, stay away from empty calories and get lots of protien (on most days) so why am I hungry. Please tell me other people feel…
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Question for the Clean Eaters out there
I have been eating clean for 20 days. I had initially planned on doing this as a 30 day challenge, but love the way I feel so I plan to continue. My question is do you always eat clean or do you treat yourself to something un-clean every now and then. I really love how this lifestyle is making me feel, but I don't know if…
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Losing Motivation :(
I started out really strong, working out everyday and eating right. I was running at least 4 days a week. Then a little over 3 weeks ago I broke my hand, had surgery and I can't workout. I have about 4 more weeks until I can even try to workout again. Ever since this happened I have had a hard time with keeping my…
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30 Day Shred
Just bought this dvd and was wondering how many day's a week do people use this. I am switching from Power90 which I did 6 days a week.
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Me!!
I am a 34 year old wife and mother. I work full-time (12hr days) and I need a change. I was never the "heavy" one in school. I got pregnant with my daughter at 18 and I never lost the weight after. I spent my 20's being fat. I refuse to be fat through my 30's and beyond. Five years ago I lost 50lbs. I ate very strictly. I…
