Losing Motivation :(

angellmoore

I started out really strong, working out everyday and eating right. I was running at least 4 days a week. Then a little over 3 weeks ago I broke my hand, had surgery and I can't workout. I have about 4 more weeks until I can even try to workout again. Ever since this happened I have had a hard time with keeping my willpower strong. I'm not sure what is going on with me. I have been walking, but I feel like that isn't enough. I haven't gained thank goodness, but I need to get back on track with my eating. Any ideas on how to stay motivated?

bblich02

hey, I'm so sorry to hear about your hand!!! don't let this get you down though!

have you tried running? squats? crunches?

if you need a motivational group, i have one on my website! a link to it is on the homepage on the bottom right at ifiloseweight.com

angellmoore

Thanks! I will check out that site. I asked the doctor if i could run and he said no so I haven't done it. I can do squats, but crunches are uncomfortable due to the splint on my arm. I'm trying to stay really active so hopefully that will help.