Hi all! I just found out I am pregnant with #3!! I am only 5 weeks along right now. I am looking for others out there that would like to have a fit and healthy pregnancy! If anyone intends to workout and eat healthy throughout their pregnancy, please add me so that we can motivate each other!!!
Ok so for all of you that have done Asylum...Can you lose weight on this program?? I am starting on Monday with Day 1 so I decided to sample the workouts this week so I would mostly know the moves and I can get the most out of every workout during the 30 days. I have done Speed and Agility, Strength, and Back to Core so…
Ok I lost to my goal weight (145) last year after I had my son, but I gained it back. During the time I gained my weight back my doctor told me my thyroid function was low and wanted to prescribe thyroid medication for me. I am trying to naturally boost my thyroid function instead of taking the medication because I'm only…
Ok I am an insanity graduate. I completed the program in may. Since then I've done a couple triathlons and I do insanity workouts here and there but not regularly. I'm not in as good of shape as I was then because I had to take 2 months off of working out due to sickness. I have been working on getting back into shape. I…
