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Fit Pregnancy
Hi all! I just found out I am pregnant with #3!! I am only 5 weeks along right now. I am looking for others out there that would like to have a fit and healthy pregnancy! If anyone intends to workout and eat healthy throughout their pregnancy, please add me so that we can motivate each other!!!
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Can I lose weight with INSANITY asylum?
Ok so for all of you that have done Asylum...Can you lose weight on this program?? I am starting on Monday with Day 1 so I decided to sample the workouts this week so I would mostly know the moves and I can get the most out of every workout during the 30 days. I have done Speed and Agility, Strength, and Back to Core so…
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PLEASE look at my diary!!!
Ok I lost to my goal weight (145) last year after I had my son, but I gained it back. During the time I gained my weight back my doctor told me my thyroid function was low and wanted to prescribe thyroid medication for me. I am trying to naturally boost my thyroid function instead of taking the medication because I'm only…
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Insanity Asylum
Ok so for all of you that have done Asylum...Can you lose weight on this program?? I am starting on Monday with Day 1 so I decided to sample the workouts this week so I would mostly know the moves and I can get the most out of every workout during the 30 days. I have done Speed and Agility, Strength, and Back to Core so…
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Need some Insanity the asylum advice!!
Ok I am an insanity graduate. I completed the program in may. Since then I've done a couple triathlons and I do insanity workouts here and there but not regularly. I'm not in as good of shape as I was then because I had to take 2 months off of working out due to sickness. I have been working on getting back into shape. I…
