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Maintenance 1 year, 5 lb gain after recent move
Gainers after maintenance: How many lbs before you started logging again? Was it hard to lose again? How far into healthy BMI did you go? Successful maintainers, tell me about your diet/exercise. Do you still log? Do you log periodically? How far into healthy BMI did you go? I've been in maintenance for 1 year after losing…
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30 day shred week 1 measurements
These are my before/after measurements after week 1 of 30 day shred (I am on level 1 still). neck 13==>12.75 chest 32==>31.5 bust 35==>35 waist 31.5==>31 hips 41==>40 thighs 24==>23.5 belly (the part with the mommy pooch) 34==>34 upper arm 13==>12.5 Small changes, so worth it. Total loss 3.25 inches, total weight loss 2…
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NSV first bikini
I'm turning 39 this month, so it's my 'fortieth year'. I'm sort of stalled halfway to my goal range (I'm 20 down, 15 to go). I'm having surgery on my leg next week, so there's little motivation to start working out. My job ends this week and I was looking forward to adding workouts to my life. I'm short, and my top half is…
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Anyone else not exercising?
I'm wondering if anyone else is not exercising. I joined the first week of January and I've not been exercising. My no-exercise loss has inspired other people in my life to join MFP and I figure any start is better than no start. I've lost around 20 lbs, down from about 170 to about 150 by following myfitnesspal's…
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Can someone send me a link to a post?
It's the one that describes how athletic women near their goals have a hard time seeing weight loss results over time. Like, it talks about losing so incrementally that it can be discouraging or hidden by water weight or normal fluctations. I thought it was a sticky post but I can't find it. Anyone know what I'm talking…
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NSV: candy appears on my desk and i ignore
I don't know who likes to put chocolates on my desk, but those chocolates will stay there until my last day. Ha ha, coworker, nice try! Nothing makes me more successful than the idea of attempted sabotage. You have only strengthened my iron will!
