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Fellow 40something women who like interacting on MFP: add me please!
I've been on MFP for a while but have been yo-yo-ing a bit and some of my old MFP friends have disappeared so am looking for a few new friends for mutual support and motivation. Particularly looking for people who are pretty interactive on their timelines, with comments, Likes and general chat with their MFP friends. I'm a…
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Chocolate treats sold in individual portions in the UK?
Bags of 'fun size' bars are no good for me as I'll just eat the whole bag. Mini ice creams in multi packs I can sometimes handle! I'm looking for things up to about 150 cals. Here's my list so far: ICE CREAMS (sold in multi packs) Crunchie mini cone = 70 cals Creme egg mini cone = 70 cals Dairy milk mini cone = 75 cals…
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Advice for avoiding binges in trigger situations?
Ok so it's the Easter holidays and I'm going to be surrounded by chocolate - my big weakness. Also loads of trigger situations. Today, the cinema - where I'm in the habit of going overboard on M&Ms etc. What are your tricks when you know you're entering a danger zone?
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Low-calorie Middle Eastern (Egyptian) food choices?
Advice please for 11 days in Egypt - I know nothing about Egyptian food so all info gratefully received. Thanks!
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DVDs: Alternatives to Shred/Ripped in 30?
Hi, I have quite a few fitness DVDs but only use my 30-DAY SHRED and RIPPED IN 30 ones regularly as they give me a short, intense workout. However I'm getting a bit bored with them. Please recommend any DVDs of a similar length that will work me as hard (or harder!). Thanks!
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30s/40s ladies, please add me!
Hello, I'm a London-based mum of 2, been on MFP about 3 months, loving the support and could do with a few more buddies. Please add me!
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UK ladies, please add me!
Hello, I'm a 41-year-old London-based mum of 2, been on MFP about 3 months, loving the support and could do with a few more buddies. Please add me!
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Please add me if you're female, 30s/40s & in the UK!
I'm a 41-year-old mum of two, and am approaching my weightloss goal of 1 stone, having been on here about 3 months. I have some LOVELY MFP buddies but wouldn't mind a few more, who are: - female - around my age, very roughly - in the UK - committed to logging in pretty much every day and sharing mutual encouragement,…
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What are your favourite low-calorie snacks?
Please share!
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Favourite UK books/magazines for quick, low-cal recipes?
I use websites and like my Cook Yourself Thin Quick & Easy book - what else is there? Any other good books, or magazines, for inspiration? Recipes can't be too fiddly as I have two school-age kids and am always cooking in a hurry.
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Baking cakes etc with STEVIA?
Anyone tried this? What were the results like? Any tips?
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Chinese restaurant: best choices?
Eating out in Chinatown for my daughter's birthday on Sat. Low-calorie recommendations please!
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Who runs in the snow?
I'm in London and it's coming down thick and fast. Left the car at my kids' school (2.5 miles away) this morning - shall I still run or do I have to take the bus...? It's settling but I'm guessing the pavements may be ok ....
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Mum, 41, needs support to lose a stone ...
I've just joined and tried adding other women of similar age/goals but keep getting "Who are you?" / "Do I know you?" replies :( Please be my friend, especially if you have tips, recipes etc - I need support and inspiration! Thanks!
