-
What are you eating tonight - Show us your pictures
I'm eating one of my favorite things, Oven Fried Chicken, Salad with Fat Free Dorthy Lynch Dressing, Green Giant Carrots, Cauliflower and Broccoli in Cheese Sauce and Frank's Sweet Chili Dipping Sauce. Just over 600 calories and it's a lot of food. I also do Shrimp this way, makes a great meal.
-
78 Pounds in just over 4 months - side by side compare
I started with MFP on January 21, 2013. Starting weight was 342. A lot of hard work and much better eating has paid off. Gone from XXXL shirts to XXL and even some XL, 48-50 waist pants, to 40. Quit smoking quite just over 2 months ago and have lost over 20lb since then. I can honestly say that there is not way I would…
-
Major NSV for Me, what's yours
Everyone always says that when you quit smoking, you are going to gain weight. And for me that has been true in the past when I quit. I joined MFP 21 Jan 2013, I quit smoking 8 weeks ago and have continued to lose weight, 20lbs since I quit!!! Major NSV, share your biggest NSV since you started! And thanks to all the vets…
-
Awesome Shrimp and Cheese Stuffed Mushrooms
I originally posted this in Food and Nutrition, but figure it would be better served here. I made up this recipe tonight and thought I would share it. I love mushrooms and they're extremely low in calories so I'm always looking for another way to prepare them. So here you go. Preheat oven to 400 degrees 6 Large White…
-
61 pounds since 21 Jan 2013
I started on MFP on 21 Jan 2013, I started at 342 pounds!!! On 1 April, I weighed in at 281! 61 Pounds and it feels great.
-
Why You Sometimes Don't Loss Weight While Exercising
Just thought I would share this article. We all hit that plateau! http://www.foxnews.com/health/2013/03/28/help-why-cant-lose-weight-with-exercise/
-
Just a start - 43 days - 43 pounds
I started with MFP and my weight loss journey on 21 January 2013. I weighed in at a whopping 342 pounds. At my last weigh in on 4 March, I was 299 pounds and it just hit me, that's 43 pounds in 43 days! Now I'm a realist and I know I won't continue on this pace forever, but I just wanted to say that MFP and all of my MFP…
-
New members with 100lbs or more to lose
Hey everyone. I've been on here for a little over a month now. I started at 342 lbs, and hadn't done any exercise in years. So far, I've lost 36 pounds and am now working out for about 75 minutes or longer a day. I started a blog to kind of track what I am going thru as I go along, the good, the bad and the ugly. Anyone…
-
Awesome Shrimp and Cheese Stuffed Mushrooms
I made up this recipe tonight and thought I would share it. I love mushrooms and they're extremely low in calories so I'm always looking for another way to prepare them. So here you go. Preheat oven to 400 degrees 6 Large White Mushrooms 5 Medium Shrimp 2 Wedges Crystal Light Herb and Garlic Cheese wedges (Room…
-
Anyone Using Wii Fit Plus?
Just curious if anyone else is using the Wii Fit Plus in their exercise program. I'm using it and am having pretty good results. I had knee surgery last year, and with the Wii Fit Plus I can pick and choose what I do and avoid over stressing the knee. Also, being in Nebraska with the cold winter weather, outside activities…
-
What are the ramifications of eating too much protien
Since I started this journey, I'm definitely eating healthier. I cut my fat intake way down among other things. But there have been a few days I go over my protein goal. I eat a lot of eggs. I pretty much just count my calories, and don't overly concern myself with the other stuff. I guess I wondering what the big deal is,…
-
Wouldn't be bad looking like my profile picture again!
Looking to lose possibly 100 lbs. Anyone who would like can add me as a friend. The more friends and support you have, the easier it will be.
-
New to Fitness Pal and love it
:happy: Been on here for about a week. Last time I tried something like this I used a homemade spread sheet to log food. And I know keeping track works. It's great that there's an app that syncs my phone with the website, so no excuses for forgetting to post. Good luck all, I'm looking to lose 100!! Anyone can friend me!
