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Tips for staying on track...
Through trial and error, here are some small changes that helped me streamline becoming food-concious: 1) I made MyFitnessPal my web browser homepage on ALL of my computers... at home AND at work. 2) I put the MFP App icon all by itself on the homescreen of my iPhone. 3) Meal preparation is key. Remove the opportunity to…
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Greetings! Share your story!!!
Hello, all... and thanks Roveen for including me. Even though I am Active Duty Air Force and no longer living in Texas, I encourage all who are making the journey towards social/mental/physical fitness! For those who don't know me or haven't spoken with me since I moved away in '98, here is what brought me to this exact…
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OFFICIAL THREAD: Brazilian Jiu Jitsu Discussion
A discussion area for lovers of the "Arte Suave"... whether its for self-defense or sport. I realize there may not be many of us here, but I figured it would be nice to sound-off and see who is also using myfitnesspal as part of thier bjj lifestyle. Anyone?
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Run to Remember 5K - May 23, 2013
Location Mount Pleasant Pier 843.795.4386 http://www.ccprc.com/Calendar.aspx?EID=1752&month=5&year=2013&day=10&calType=0 Kick off the Memorial Day Weekend with an after work 5K road race. An award ceremony with light food and beverages will be held immediately afterward. 6:30 p.m. start Online registration will end May 22.…
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23rd Annual Charleston Sprint Triathlon - May 19, 2013
Location James Island County Park 871 Riverland Drive, Charleston, SC 29412 http://www.ccprc.com/index.aspx?nid=1507 The Charleston Sprint Triathlon Series (CSTS) is kicking off its 23rd year of challenging athletes to the area’s premier swim, bike and run event at James Island County Park. The race begins with a 600-yard…
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10th Annual 2013 Moms’ Run & Family Fun Day - May 11, 2013
Location Blackbaud Stadium 1990 Daniel Island Dr, Daniel Island, SC 29492 843.410.3585 http://www.ppdsupport.org/moms-run/ On Mother’s Day weekend, honor moms everywhere by supporting a cause that helps women and their families suffering from postpartum depression in the Lowcountry and beyond. Postpartum Support…
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NAGA Atlanta - Feb. 9, 2013
Anyone? I will be there... see you on the mats! Good luck to everyone participating!
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*QUICK TIP* Remembering to use MFP everday...
I've gotten a few messages lately how I integrated MFP into my lifestyle. Its a great tool for tracking fitness, but only works if you log on... everyday. This reminds and motivates me EVERYDAY. So what's the tip? I have set the MFP MY HOME page as the default Homepage for every intenet browser on every…
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NAGA Atlanta - Feb. 9, 2013
Anyone? I will be there... see you on the mats! Good luck to everyone participating!
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OFFICIAL THREAD: Brazilian Jiu Jitsu Discussion
A discussion area for lovers of the "Arte Suave"... whether its for self-defense or sport. I realize there may not be many of us here, but I figured it would be nice to sound-off and see who is also using myfitnesspal as part of thier bjj lifestyle. Anyone?
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2nd Annual Charleston Half Marathon: Jan 13-15, 2012
2nd Annual Charleston Half Marathon January 13-15, 2012 Marathon · Half Marathon · 5k · Youth Marathon · Bike Ride Schedule of Events Friday, January 13, 2012 11:00am - 8:00pm Health & Fitness Expo/Packet Pick-up 3:30pm Youth Marathon 5:00pm - 8:00pm Pre-Race Dinner Saturday, January 14, 2012 8:00 am Marathon,…
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i love the morning mirror progress check
once my body fat percentage started lower to a point where muscle definition began to take place, the mornings really gave me a confidence booster and motivation to accept a new healthier lifestyle! everything seems so much leaner in the mornings. Anyone else notice this?
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Healthy Charleston Challenge 2-Miler - Nov 19, 2011
For all of you event runners out there! It's beginning to get a little chilly, but there are a few events still coming up. Here is one of them: Healthy Charleston Challenge 2-Miler Run & Walk - http://academicdepartments.musc.edu/hsc/pdfs/hccapp11a.pdf If you are not a runner (like me!), maybe there are volunteer…
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TRADER JOE'S IN MT PLEASANT!
has anyone been here?! this store is fantastic. cheap (like Walmart Great Value brand prices) and focused on healthy living. its right next to the whole foods on 17. both places are great, but i find whole foods is a little more pricey.
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Grocery Store Hidden-Treasure Snack Switch Up !!!
Lets face it, nobody likes to quit eating their favorite snacks... and thats what makes going to the grocery store fun for me.... finding that AWESOME alternative. Maybe there's other "this vs that" threads, but didnt see any at a quick glance/search. Ill kick this off: THE SWITCH! Before - Blue Bell Mint Chocolate Chip…
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Food Addicts In Recovery Anonymous
Are you having trouble controlling the way you eat? Food Addicts in Recovery Anonymous (FA) is a free Twelve Step recovery program for anyone suffering from food obsession, overeating, under-eating and bulimia. Call FA at 781-321-9118 or locally contact Lorraine P. at 843-242-8190. Visit our website at www.foodaddicts.org.…
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4th Annual Knology Pajama Run - Nov 19, 2011
Now here's on a little more my style... PAJAMA PARTYYYY!!!! 4th Annual Knology Pajama Run - http://www.knology.com/pajamarun/ If you are not a runner (like me!), maybe there are volunteer opportunities!
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Run For Thanks - Nov 19, 2011
For all of you charity event runners out there! It's beginning to get a little chilly, but there are a few events still coming up. Here is one of them: 27th Annual Run For Thanks - http://www.strictlyrunning.com/images/11thanks.pdf The 27th annual Run for Thanks, a sanctioned Palmetto Grand Prix Race, will be on Saturday,…
