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You look different after losing 30 pounds (face pics)
Ya know, I try to be open an honest about myself. I like to think I am not vain and I accept myself for who I am and how I am. So it is ironic I feel uneasy about posting before pics of myself much. I think I just have this negative association with how I used to look and I unrealistically feel embarrassed. But more…
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You too can be Gluten free!
https://www.youtube.com/watch?v=Oht9AEq1798
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Yes, Yoga pants = indecent exposure?
Montana lawmaker says yoga pants should be illegal Personal, I think of them as the push-up bra for women's butts and do miracles!
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Exercise makes physical and mental differences - Interesting Study
Saw this today and was interested in the results. Worth a quick read, and you might check out the JSM referenced. Twins Studies for effects of exercise on body and brain
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My Surge review after several weeks...
I've posted here before about how much I really WANT to love my Surge and much as I love my Force. The TLDR response to that is, I don't. Here is the deal (based on me, and me only. I know some others who it works for): I have lost weight and know where my calories need to be. I also have had a very high end fitness watch…
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True or false? I don't...
https://www.youtube.com/watch?v=OOgd9hitEAE
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I Confess...
I eat because I am hungry. I work out to get in shape and be hungreeeererer. I think I want meatloaf. Because it rules.
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Return as defective, says Fitbit
I have had issues since day one with my Fitbit and I have been working with their development team to resolve the issues. Taken a bit, but the latest is Fitbit wants me to swap out my unit for a new one to make sure it isn't just some weird defect. Issues have been: HR never has gone above 148 bpm even after full 100 meter…
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FitBit Surge pre-release
I received an email that they were offering a limited pre-release of the FitBit Surge to some of us, but to hurray before they were gone. Now, I have gotten these email before and figured it was just trying to create a call to action for sales. So I tried to order today and guess what...all gone. I called and talked to…
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So you think you can detox...
Not so, and here is a cool article to explain the hype on gimmicks
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Anyone still play MW3 or now Advanced Warfare?
Just wondering.
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Be the light - be AMAZING!
Take 11 minutes and watch this. Pure motivation and inspiration. http://youtu.be/LuH4sK25AwE
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POLL: Have you ever have studied past and present tense?
Just wondering, grammarticallyish speaking.
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What/who do you want to be?
As a kid I always dreamed of flying and actually studied planes and flying. In high school I had the long hair and played drums and guitar, sure to be a rock star. By the end of high school I had a couple years of cooking under my belt and was scheduled to go to Le Cordon Bleu in Scottsdale, but I signed up for electronics…
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Funny Protein Commercial!
This is how I feel hanging around die hard people. lol. See if this posts. https://www.facebook.com/photo.php?v=803018879714708
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Garmin VivoFit
Posted this to my wall, but figured maybe others could use the feedback on the VivoFit: Latest on the Garmin Vivofit. After this week I am returning both units I bought. I should have done a bit more research before buying as there are some major components I want that are missing. First is, there is no live data while you…
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Deep Fried Twinkie Burger (+/- 1100 calories)
One woman, who was filmed as she tried the fatty concoction, said afterwards: 'It tasted like magic in my mouth.' Read more: http://www.dailymail.co.uk/femail/article-2480078/Dinner-dessert-The-1-100-calorie-burger-crafted-bacon-cheese-deep-fried-TWINKIES.html#ixzz2jKZI4o9A
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And now, a cute puppt picture.
Attitude is everything.
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Men in Kilts
Seems to be of interest. Post up boys.
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How much to retire?
I was watching that ING bank commercial and they had that retirement number everyone wants to hit to retire. In talking with a few people on the college campus I work at (students and other colleagues) it was interesting that most did not have, A) A clue how much they wanted B) How much they really needed, and C) Any clue…
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I am...
...the real Santa! Sit on my lap and tell me your dreams, ermm....what you want for Christmas. Dear Santa Chael, I want _________________________________________
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Everyone Was Wrong: Saturated Fat Is Good For You
Greatist Article is pretty cool. "In the past 30 years in the United States, the amount of calories from consumed fat has fallen from 40 percent to 30 percent, while obesity has doubled and heart disease has remained the country’s number one killer. But the spread of obesity has no single cause; there are a lot of…
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Keeping it Real - Lauren Fleshman
I’m not exactly the hugest Lady Gaga fan-girl, but earlier this week, she did something pretty cool. After her cover photo from “Glamour” was released, she made a public statement that the image of her was unrealistic and that she doesn’t really look like that when she wakes up in the morning. She even went so far as to…
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Mathematics of Weight loss - How to really lose weight.
From a recent TED talk. I learned a few new things. http://youtu.be/vuIlsN32WaE
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Compression Garments - Who Knew?
I was thumbing through some research and came across this gem on compression clothes. I wear compression clothing at times playing tennis because it makes me feel better. I always just assumed it was a placebo effect, but I will take the mental edge. Anyway, this little study found that while compression clothing was not…
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Guess what day it is? Hump DA....
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Meme-ber me?
Post up your Internet classics. This is one that I thought was BRILLIANT among the 300 memes. So well done. :D Whaachoo got!?
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PEANUT BUTTER LOVERS REJOICE!
Never miss a single drop of the gooey goodness from a jar again! http://youtu.be/tf1eEN7JHRQ
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How much "sand" you got? :D