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One year progress
Started from 205 a couple years ago. Before, all I did was run... run run run for 2, 3 hours straight. I lost weight, but nothing past 162. As soon as I stopped marathon training, I gained a lot of weight back. I then incorporated weights in my training. First it was a day or 2 a week, then four, then slowly added steady…
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19 year old hypertensive to aspiring competitor
Three years ago, I partied too much, ate too much, never exercised and inherited an unfortunate gene of hereditary heart issues. I was on a beta blocker by 19 - twice the dose of my mother's same prescription. I started nursing school, started running, and lost about 40 lbs... Then I got pregnant and things got a little…
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Runners!
I wanted to share this with you guys. I have been running my standard pace/long runs and i needed a drill to work on speed. This was pretty intense, I feel like I had an AMAZING workout doing circuit 1!!! Hard but WHOOOOOWHEEEE!!…
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Anybody who has been/are pregnant
Anybody who has been pregnant feel a hiccup-y feeling around 20 weeks? I say hiccupy but it's just in my chest/heart area.
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Pregnancy 2011 - September due!
Okay well, My name is Lexi, and I am currently almost 16 weeks pregnant with baby #1. I am going to make this little thread to meet people that are due around the same time I am, just to find support/advice, see if _____ is normal or is _____ supposed to happen? :) It would be nice to meet people that are also still…
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Alcohol!!!!
Tonight is my 22nd Pre birthday party :) (my bday is next tuesday) What are my safe choices on drinks? Should i stick with tequila shots all night?
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month long meal plan
If y'all don't know, Fitness magazine has some YUMMMMYYYYY meal plans. Its kinda like a mix and match kinda thing, and the recipes are so good! (for the most part) They have it every month, so i cut them up and make a little healthy cookbook from magazine clippings :)
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hi hi hi!!! :)
My name is Lexi, and I would love for y'all to join me in my weight loss journey!!!! Jan 18, 2010 I weighed in at 5'7 , 196, with early blood pressure problems (average 165/110) and was told that i needed to take daily meds for my hypertension.. WHAT?? Im also 21. thats insane! I restarted my gym trips, although in the…
