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What to do with a head of cabbage?
I have become a fan of the local farmer's market and am trying to expand my, and my family's, fruit and vegetable palates. I went a bit crazy and bought without a plan this week and find myself singing the following to the tune of drunken sailor: What do I do with a head of cabbage What do I do with a head of cabbage What…
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2 weeks in...aspartame?
I am two weeks in to keto and am fascinated by the changes happening. I am not having carb cravings and am starting to pick up bursts of energy. My sleep is better and my dreams are vivid, which I love. I am trying to get used to drinking a lot more water because I was definitely addicted to Diet Coke. That is where my…
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Walking tracks
I live in New Castle and have been walking on the Industrial Track Trail but it is a straight shot with no hills. I like that it is marked for miles. Anyone in Northern Delaware know of any other walking trails that are marked that have a few hills or challenges? Erika
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Baked oatmeal?
Hi all! I am looking for a baked oatmeal recipe that is tasty and that will make it past two picky children. Thanks!
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Spaghetti squash= shredded yuck
I tried. I couldn't get past the texture. My husband covered it in marinara and hot sauce and ate it while I cooked pasta. Can anyone give me a recipe that makes this a palatable food?
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Looking for mock ice cream recipe
I used to make a mock ice cream from frozen bananas and sugar free pudding mix but I don't remember the ratios. Does anyone know the ratios or have similar non-dairy recipes? Thanks!
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Back surgery recovery?
I had back surgery about 2&1/2 months ago (L4/L5 microdiscectomy) and get muscle spasms in my low back and obliques with certain motions. Obviously I am still in recovery. My dr tells me to walk but my right foot/leg starts to go numb after a few minutes. I am trying to build up stamina. Has anyone else been through this…
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Warning...stress ahead!
So I have a meeting today that has been weighing on me with a lot of stress. I am struggling to not shove everything I see into my mouth as my go to comfort right now and I keep thinking about what I want to eat to celebrate that the meeting is over once it is complete, again an old habit. UGH!!!
