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tall and built like a Mack truck...?
I got my LBM calculated at the doctor's office today and it's approximately 180lbs (one time 183, one time 178). So even though I weigh 250lbs, I have less than 30% body fat... and a buddha belly that fills my pants with sorrow. Anyone else have problems like this? Being just frickin' huge, height aside? I'm only 5'11",…
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NSV - the curse of the saggy slacks
I have an interview on Friday with a graduate school, so I went digging through my closet for pretty much every pair of slacks I own, hoping something would fit. The ones I got for Christmas? Huge! The ones I wore in January? Ginormous! The ones I wore to a work party last month? The waist fits (more's the pity) but the…
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Switching to C25k
I've been doing the interval training mode on my treadmill (1/2 min running, 1.5 min walking) for sixty minutes every other day and... Well, it's a workout, but there's no real progression to it. If I go faster, then my walking starts being jogging. If I go uphill at speed, my knees pop and I fall over once I get off. And…
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I Love Measurements!
I lost 22 pounds in my first month (gotta love that water weight), and then seven in two weeks, and three in the last two weeks, but! A month ago I started taking measurements, since I was starting to exercise (cardio five times a week, strength training or bodywork whenever I started getting jittery), and in the last…
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NSV, proud as proud could be!
i've spent the last year yo-yoing the top 20 pounds of my weight, so when i hit the scale and was back at that point again i didn't get too excited. but then! i was getting ready for laborious exercise (:/) and realized i was out of sweatpants, so i started digging through my pj drawer in hopes of finding something i could…
