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Vegan/rawVegan ITALY!!!
Hi my sweet satsumas!! I am moving to North West Italy near Alba. I am worried about being vegan there because I know it is very cheese and meat orientated there (not much different as to what I live with now haha) but I would love to know if anyone else is in Italy following a vegan/raw vegan lifestyle. I am high carb low…
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80/10/10ers!! I NEED YOU!
Hey all my Vegan earthy guys and gals! I have been vegan for 18months now and I totally love it and will never go back to just being veggie but I lack support from like minded people on this site and constantly get bashed for 'not enough protein' bull**** from people who consume whey like it's going out of fashion and…
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Need support, who all has KIK???
Hi there all :) While at uni and living away from home I lost weight healthily and I was becoming happier in my body and more confident. Now that I am back home for the holidays I have put on probably over half a stone and have never felt more depressed and angry with myself, this has lead me to binge and purge on a lot of…
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Breakfast Quinoa
Hey guys! So I'm looking some healthy ideas to help me out. I'm swapping my morning oats and fruity mash up breakfasts for Quinoa. I am uncertain of how to make it and would love some help and ideas. I'm vegan and do not use any alternative milks, butters, eggs, cheese stuff. Any ideas? I would like it to be creamy so I…
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Any other vegans try this?
Recently I feel I have become 'softer' flabbier' 'less toned' and I do think it's because of my increase in sugar due to the amount of increase of fruits in my diet however I am not a professional so I could be wrong, just observing my body. I was wondering if there are any vegans out there who try to limit their sugar…
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Plant based diet friends (vegan)
Hi all! :) I'm not new to this but I would love to have more plant based vegan lifestyle friends on here to help encourage me and keep me strong. Most people know this lifestyle as the 80 10 10 diet but I just kind of wing it and love fruits and veggies so I don't follow a diet, I see it as my own lifestyle. I am vegan and…
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Friends with open food diaries please :)
Hi all, I love getting new ideas and just generally seeing what people eat in a day. It really motivates me and keeps me on track so please anyone with open food diaries add me :) Mines is open and ready to be torn apart :)
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losing weight everywhere else apart from my tummy!
Hi all. Just wondering if I can get some help, I've lost some weight everywhere apart from my tummy. When I stand to the side it sticks out but it is quite hard to the touch. I do light cardio (i walk everwhere during the day and it would be a quick 3.5mph walk or 4mph walk) and I do stretching and core strength…
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Vegan...new profile, need my friends all back!!!
Please add me! I need you vegan peeps to make this easier and enjoyable for me! It already is but you guys just make it more delightful :) big vegany hugs!
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Need friends for support :)
Previously posted this under a different title but got no luck :P no one wants to be my friend :'( Hey guys and gals! Not new to here but I have a new account so please feel free to add me!!! I believe that support, encouragement and a caring heart from someone is just what you need on a weight loss, health and fitness…
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Mario on Neptune??!!
Hey guys and gals! Not new to here but I have a new account so please feel free to add me!!! I believe that support, encouragement and a caring heart from someone is just what you need on a weight loss, health and fitness journey as I think we can all become entwined in our own minds and avoid everything around us. Little…
