Friends with open food diaries please :)
Jacqsie
Posts: 51
Hi all, I love getting new ideas and just generally seeing what people eat in a day. It really motivates me and keeps me on track so please anyone with open food diaries add me Mines is open and ready to be torn apart
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Replies
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I have an open food diary however I do not always choose the best of things but am usually well under my calorie limit0
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I sent you a FR. I log it all, under sometimes, over sometimes.0
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I have an open diary, and at first I didn't take the logging as serious as I do now and I realized I really wasn't losing any weight. I really started to watch my carb-protein-fat ratio and change around my diet to make it work for me. Recently I've been deployed so my lunch choices aren't always the best but when I eat in the chow hall its hard to make good choices, what they cook there is for young active airmen, not female officers who sit at a desk most of the day.0
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I'm trying to do away with meat and its really hard when I'm cooking for the kids, but I have added more fruits and veggies and have niticed a signifigant change in weight loss.0
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Mine is open, but I don't think you would be able to recreate meals from the way I list them. For example, you might see 3 eggs, 2 slices of bread, onion, cheese, garlic and syrup. You probably wouldn't know that I made an omelet and had 2 french toast with it. Same ingredients, take the syrup away, add rice and a leaf of cabbage?...I had fried rice and a grilled cheese0
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I have an open diary, feel free to add. I log everything, the good and the bad.
..sometimes my meals can make no sense, it's usually when I'm at a loss and just trying to get my calories in.0 -
Add me if you want and if you have an open diary.
I usually eat 1400-2000 kcal a day (depends on day actually) and I'm trying to be healthy0 -
add me0
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Feel free to add me. I find it so useful seeing what others are doing..... :-)0
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My diary is open if you would like to be friends0
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Mine is open to all so you don't need to clog up your list with me in order to see it0
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Open!0
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my diary is open.
It's recommended that we should eat 70 to 100 grams (2.5 - 3.5 ounces) of red meat as it contains L-carnosine to repair tissues and clear away toxins. Its being scientifically tested - just type L-carnosine into google. I think that Chicken and Fish also contain it.0 -
Happy for you to add me . my diary is open .0
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I sent you a friend request. I eat extremely healthy. I eat 3 main meals and then 2 to 3 snacks a day. I also get my excercise in at least 3 to 4 days a week. I aim for 1200 to 1500 calories a day. (depends on what is happening on those days) I try never to go under 1200 though.
I hae an open diary too.. so take a look if you wish too.0 -
My diary is open, you are welcome to add me0
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My diary is open too. Im cutting out wheat as a trial, feel free to add me0
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I'm open to friends.
I have a lot of food allergies and I don't meat but feel free to add me.0 -
mine is open to friends, feel free to add me.
Disclaimer: my cal totals bounce around alot, i eat strange things (trying for mostly veggie/vegan but randomly i have an evil fat kid day or two), and am usually low so that i have wiggle room to add alcohol.
that being said, i've only been going solid for abt a month and it should start to evolve into a more balanced and steady journal.0 -
Feel free to *kitten* me I eat 2 or 3 biscuits every day to keep myself in control from going on a sugar binge0
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Feel free to *kitten* me I eat 2 or 3 biscuits every day to keep myself in control from going on a sugar binge
Add even ¬_¬0 -
mine is open. I am not perfect and I admit that. I am in a muscle building stage and today is my first day of a straight 2100. I log all my exercises as well. Feel free add me if you would like.0
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Mine is open, I always estimate high on my food and low on my exercise (if I don't get exact). Feel free to add me!0
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Mine is open. I log absolutely everything even when I don't eat well.0
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My diary's open Just started back up with this again, I lost 4lbs through september and then due to some family issues my diet went out the window and along came stress and all the weight back.. anyway, i'm back on it now and i've lost 9lbs since the start of december, don't need to lose much more but it's more of a healthy eating plan for me once I've lost the weight0
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Add me, my diary is here for you to look at.0
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My diary is open and I just added you!0
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I have an open food diary. I don't always make the best choices, so I would love to be friends with people with open diaries, so I can get new ideas!0
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Mine is open to friends....feel free to add me as well if you wish0
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Feel free to add me, I am Gluten Free and trying to get to 40% carb, 30% protein and 30% fat.0
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