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Making gym buddies
Hi All, So my question for you, what is the best way to create a gym buddy? I hate hate hate working out alone, I love having competition, conversations and receiving and giving constant critique on form but I don’t want to pay for it (i.e. Trainer) I know for some working out is a very independent thing and I am always…
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NSV-I about died
OK, so I guess I have an NSV... still trying to figure out what that means. (New Sweet View, Nice Sexy Vibe? I don't know) Here is what happened that made me ecstatic. A little over a year ago I started my journey of weight loss and healthy living. I was in a size 12 and I am barley over 5 feet, if that paints a good…
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5'2" Ladies who have gone from 140-115lbs
What exactly did you do and how long did it take? I am currently 140 and would like to be at 115 I just need to know im not wasting my time and am doing things right. What can I add or change that you found really worked. CW:140 GW:115 Did two weeks of running 3miles a day.... took a toll on my knees so i started 30DS…
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How would you feel?
OK, so I cant get this feeling to leave me no matter how much I push it away. Ill tell you the scenario and you can tell me how you would feel after. Boyfriend lets me in on the top body parts he finds attractive in women... (randomly like many of his comments..I never asked to hear this) Legs, Boobs and butt. Ok great how…
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Creative Crafters? -Need help with gift
Hello, I am brining my Niece and Nephew skiing with me for their Christmas present (neither have ever been). I need a creative way to present it. Any ideas? I want to give it in a way so they have something to open! Ive thought of: creating a ski pass doing a card (seems boring)
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Am I doing enough?
Hello all! I’m in the last 10-15lb range and have been since May. I lost focus after losing the first 15lbs, I like to live with the rule I can eat whatever I want as long as it’s in my calorie range (this could be what is hurting me, along with my lax calorie counting) I eat anywhere from 1200 to 1600 calories. I have…
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Eating Disorder/Body Malfunction?
Pretty much every month I go through a phase of not being able to eat for about a week. My body physically rejects the food I try to put into it. What is wrong? Has anyone else had this issue? I am hungry but when I try to eat I get queasy and have to run to the bathroom and everything I just tried to force my body to eat…
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1PM Hits a wall....
It’s like clockwork 1pm comes along and I’ve hit a wall. I’m yawning, eyes are blurry, body is aching and eyes want to close. Who else has this problem? What do you do to combat it? Ps. I dont drink caffeine so please dont recomend that
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9lbs down!
So excited to be 9lbs down. My journey started Feb 6th I was 143lbs 5'2" and now im 134! This just proves that patience has its rewards. I have yet to see any physical changes although people around me say they can see it. 15lbs to go and I will post pictures! Thanks for the support!!
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Crossfit anyone?
Im looking into joining a Crossfit gym. Please tell me about your experiences and how it has helped (or not). More detail the better! Thank you!
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Madison, Wisconsin
Anyone in the Madison Wisconsin area want to start a workout group?!
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Saw myself in a video...
Not impressed, even more reasons to keep with a healthy diet and workout routine. Anyone else had this happen to them and felt like WOAH that isnt me no way. I look in the miror and I didnt think it was that bad.....so depressing but hopefully in 4ish months that will soon be over! Let me see your sucessful changes!
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35 Days exactly until Bikini.
Okay, Im going on spring break and I have 35 days to look as good as possible. Please help me with any tips you have to losing this weight! I recently purchased a fitbit and have been trying to do as much with that as possible. I stay within a 1200-1500 calorie diet a day. (Injured my toe this past week so wants able to be…
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New! Movtivation needed~
Hey! Im new to this and hoping i will gain inspiration and motivation! My situation? Well my goal is to lose 10lbs by March 23 (spring break) and then another 10-15 by June. Motivation is the key im doing short term goals with regards to running, I started watching what I ate and working out 6 days a week. Im trying to…