-
Garlic, Ginger, Chicken & Jasmine Rice Soup
I'm finding that soup is a great way to keep my calories low but still get all the good flavors and veggies in every day. This is my newest recipe - I made it up as I went so if you know of another tried and true variation or addition please feel free to share!! Garlic, 6 cloves, chopped Fresh Ginger root, 6 teaspoon…
-
Green Chili & Chicken Enchilada Soup
Green Chili & Chicken Enchilada Soup Homemade - Organic Chicken Broth 6-8 cups Chicken - Breast, meat only, cooked, roasted, 4 cup, chopped or diced Fire Roasted Diced Green Chilies, 2 container (8 tbsp ea.) or more if you LOVE green chili's. I use mild. Chopped Garlic, 4 tsp Sweet Onion, 1 Medium chopped jalapeno (amount…
-
Chicken Artichoke Soup
6-8 cups chicken broth (I typically roast a chicken or pick up a roasted one at the grocery store just for the soup :-) 4 cups cooked chicken (meat only) chopped into bite size pieces (for a stronger Artichoke flavor use no or less chicken meat) 1 medium walla walla or other sweet onion, chopped 1 tablespoon butter 1 can…
-
Annie's Chicken, Green Chili & Cilantro Soup
Annie's Green Chili, Chicken & Cilantro Soup Ingredients: 6 cups Homemade - Organic Chicken Broth Cooked chicken Breast - Boneless and Skinless (or chicken from the whole chicken (I prefer a mix of breast meat and dark) Ortega - Whole Green Chilis, Original Fire Roasted Chilis, 4 oz. (you can add more if you like it with a…
-
Cheesey Roasted Green Chili, Chicken & Cilantro Soup
Homemade - Organic Chicken Broth - 12 cup White Sweet Onion 1/2 Chicken- Boneless and Skinless 4oz or MORE Ortega Whole Green Chilis, Original Fire Roasted - 1 or 2 cans- 3-6 whole peppers (can use 6 fresh green chili's and roast them in your oven or on barbecue!) Muir Glen Organic - Fire Roasted Diced Tomatoes With Green…
-
Was Working Now it's Not :-(
I'm feeling a bit stuck and a bit confused. When I had my goal at 1000 calories a day (I was inactive due to having my thyroid removed and trying to get my levels correct so I'd have the energy to begin exercising again). My metabolism was almost at a standstill. At 1000 calories a day I was losing steady - not too fast -…
-
Do you use a Food Scale &/or Heart Rate Monitor?
I've only been on MFP since January - but I've already noticed quite a variance on calories burned on the exercises as well as the caloric measurements in the different foods. Some are extremely different. I was wondering if any of you use a food scale to weigh your foods or a heart rate monitor for your calorie burn? If…
-
Addicted to Food on OWN
Tonight marks the first episode of Addicted to Food on the OWN TV Network. Here's a link to an extended preview for anyone else who may be interested in this topic :-) http://www.oprah.com/own-addicted-to-food/OWN-Extended-Sneak-Peek-Addicted-to-Food
-
peanut butter & hazelnut recall (from NPR)
http://www.npr.org/blogs/health/2011/03/07/134325440/nuts-bacteria-prompt-peanut-butter-hazelnut-recalls?sc=fb&cc=fp Nuts! Bacteria Prompt Peanut Butter, Hazelnut Recalls by Scott Hensley 08:21 am March 7, 2011 Some jars of Skippy Reduced Fat Peanut Butter Spread have been recalled because of potential contamination with…
