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maintenance issues
I went on maintenance calories in Sept 2011. Since then I have been sticking between 124lbs and 128lbs. As time went on I started getting lazy I stopped logging my meals but still weighed myself every morning as a check that I was still on the right track. In the last month I have had some personal things going on and have…
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Afraid to...
switch to maintenance. I am at my goal weight of 125 that I set when I started in Jan 2011. I am thinking I would like to stay in the range of 120-125 but gearing myself up to switch to maintenance. I feel like I haven't been as diligent about what I am eating since I am at my goal :( I am afraid if I switch to maintenance…
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Does age make a difference?
So I've just been wondering if it is true that as you get older your "ideal" weight will go up. By ideal I mean the weight your body just seems to maintain. When I started MFP I was loosing 1.5-2 lbs a week about 12 weeks into it I stopped my job changed a little so I changed my goal to 1/2 lb/ week (it was at 1lb/ week)…
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I found a way to reverse.....
So for many years I have gone to my closet to pull something out and have found the closet has shrunk it. Well this weekend I was so happy the reverse happened I pulled something out of my closet to wear and found it had grown I now have a pair of clown pants:laugh: I couldn't even bring myself to wear them for an hour to…
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Not quite halfway....
but happy about how things are going. When I started in January of this year I wasn't sure what to expect. I had been working out off and on usually regularly for a whole year and my weight didn't seem to change. I found mfp and decided why not try it and see what would happen (I never really thought of myself as fat I…
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Thinking about a HRM
Since starting in January 2011 I have been pretty happy with how things are going. I have been reading on here about the HRM and want to make sure I am getting the most accurate amount of calories to record. I do program my weight and age into the machines I use at the gym before starting (elliptical or treadmill). And…
