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brown rice improvements
what can be added to brown rice to make it taste better or add flavor and thats good for you, of course
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Fitness pals!
i have been on here a year and i have a few friends on here, most of them havent signed in in months.., but i want more friends and i figured this would be the easiest way. so befriend me!
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body fat caliper
any reccomendations on ones that are good or bad or worth the money or a waste of money and so on?
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laptop suggestions
My poor laptop finally pooped out after about six years, so its time for a new one. Any recommendations for a the most economical one.. ya know the most bang for your buck... thanks!
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Doughnuts and Zumba
Some lady at my mom's zumba class wanted to know if anyone wanted to buy doughnuts for her daughters fund raiser! I guess it doesnt hurt to ask, but i just thought it was funny. thats just what everyone in zumba wants is a doughnut to undo everything they just worked off.
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elliptical calories
should i go by what the machine said or what myfitnesspal says.., and if the machine, the how do i log it?
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long days
i have trouble staying under my calorie goals on days that i have school and work. i wake up at 5 to get to school by 8,( and they say to eat breakfast and not put it off) and then i leave school at 7 to get to work around 8:30 or so and work untill midnight or 1 in the morning....thats a really long day and it feels…
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late night snack?
is it okay if i have something to eat this late as night (1 in the morning) if i include it for todays calorie intake?
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running shoes
just want some input on running shoes you all recommend. i have kind of narrowed it down to reebok zigs or nike free run+... but im still open to suggestions before i go spend around a hundred dollars on shoes and regret it..
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pickles
whats the downside of pickles? they just seem to good to be true being delicious and no calories
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weight scale
anyone have a preference on scales? There are only about a million different kinds and brands out there. i don't have have my own scale and when i use other peoples scales i get a different reading every time that can be as much as 10 lbs difference. links, prices and whatnot would be good
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valentines day celebration
is it okay to have a once a month good job meal.. for me it would be chinese buffet
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what to drink?
what is good to drink? diet soda is bad and juices seem to be all full of calories. i like flavor and cant do just water. i like diet green tea, is that good? and why is diet soda bad just out of curiosity? so i really wanna know what i should or can drink thats good and whats bad.
