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This made my morning.
http://youtu.be/ZwS14TiO7Pk Just thought I'd share
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Greek yogurt and acid whey.
I read this a few days ago and I thought I'd share it with you guys since a lot of people that seem to frequent the forums are not only concerned about getting/keeping their bodies healthy but also seem to care quite a bit how their eating practices affect out planet.…
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Not losing weight...My theory as to why.
So, I've been working out 5 days a week for a few months now as well as watching what I eat (ok not so much lately, lately I've been eating all the things and then some). Although I'm gaining a ton of muscle, losinng inches and feeling better I'm not losing any weight. I think it might be because I'm not updating my…
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The tap out thread.
Guys. I'm offically tapping out - I've been sick for like a month- went to the doc. It's more than likely pnemonia (or worse- awesome!) I just can't manage the cardio right now.. I feel like I'm going to cough up my liver, puke and then die which is making it hard to do the rest of the routines.. I made it to day 4 of…
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Well. THAT was disheartening.
Honestly, I can't help but laugh. I just had saw a picture on the cutest little pin-up style shorts on my facebook. Since I have a little extra cash this month and am feeling pretty good about my current fitness situation I decided to go ahead and check out the price on 'em. Now this particular store is known for carrying…
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April 9
Day 4 of level 3. So close...
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April 8
Still plugging along.. Took the weekend off shredding. I'm still sick, so it's hard but I'm moving on to day 3 of level 3. I'm going to admit though, I'm bored and am ready to move on to a different routine.
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April 5th
Hello everyone who is still hanging in there. Today is level 3 day two for me. Its really not so bad I actually kind of like level 3!
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April 4
Good morning everyone, Well, I couldn't manage level 3 yesterday being sick. I'm going to try it again today. Level 3 day 1 take two...
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April 3
Yeah, that's right. I'm still going. LOL Today should be Level 3 day 1...I might have to take the day off. I don't know if my sick lungs can handle it. Yesterday I thought I was going to pass out. Either way I soldier on. I'm going to go try level 3 now. If I don't make it through, I'll try something else.
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April 1st
Well, I see our amazing daily threat poster Allergictoexercise has completed the shred. I think a round of applause is in order for everyone who's finished. GREAT GOING everyone! For those of us still plugging away. I took the weekend off from shredding, as per usual. But I'm back at it today. Level 2 Day 9. Who's still…
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My experience shopping for a bathroom scale.
This is just funny. I was at walmart the other day and I was eyeing up bathroom scales.. Again.. Agfter not owning one forever. Anyhoo. I decided to step on one of them.. It was just a classic, simple bathroom scale. Not digital or anything and appeared to be calibrated properly. I came up at just a smigin over 180 lbs.…
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Well, the shred muct be working...
Last night after I got of the shower I was digging around in the laundry basket looking for some sweats or PJ's when my husband came into the bedroom,then says "Damn honey, your butt and thighs are looking A LOT less cottage cheesey". :laugh: Isn't he sweet? I have to admit that was great to hear since there really isn't…
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Pictures/stats "Before"
Ok, I did my measurements and took some pictures. I updated my profile picture and measurements today. I'll go first! Height;: 5ft 6 Weight 190 last time I checked. chest: 40 inches Waist: 38 inches Hips: 43.5 inches Rthigh: 24.5 inches Lthigh: 24 inches calf: 16 inches (both) upper arms: 12.5 inches (both) edited because…
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Jillian on motherhood
I found this today during my morning interwebbing and Just had to share! http://www.usmagazine.com/celebrity-moms/news/jillian-michaels-on-motherhood-son-of-a-*****-this-is-hard-2013133 Edit: Hahaha ok so MFP cencored the link.. It says "son.of.a.**** (really it should be the B* word)
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Anyone else doing 30DS on youtube?
Just curious which "channel" you're using? I've been using the uploads by "befit" on youtube, yesterday I decided to see what else they have to offer They have quite a few of Jillians videos as well as a nice selection of other workout videos including what seems to be their own stuff. Naturally because I'm a freak for…
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If anyone else starving?
Oh good, it doesn't let me change the typo in the title.. this is weird. I'd been just fine with consuming around 1500 calories daily and eating back my exercise calories but the past few days since starting the 30 DS I'm finding myself a lot hungrier than normal. Either way I changed my goals to up my recommended calorie…
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JUST 30DS?
Good morning! I'm curious. Are you all planning on using 30 day shred as your exclusive work out? Are you planning on adding it to your routine? I'm pretty sore after doing level 1 yesterday but I also got in another of Jillian's videos as well. I want to make sure I'm pushing myself but I don't want to overdo it. Maybe…
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Well, I couldn't do THAT last week...
Hi everyone. I just wanted to share my victory. I've been doing yoga pretty much every day for about a month now and today I actually held "push up position" and managed to pull myself through to my very first ever upward dog. On top of that, I pulled off reverse plank position for the first time ever. I've been feeling…
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The day after...
Hi everyone, I'm still fairly new to this whole actually really exercising thing. I've been shooting for 5 days a week of decent work out. However after doing this for about a month or so I'm having a REALLY hard time getting myself up and moving on the day after my "rest day". Today I feel even lazier because not only did…
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First time poster From Calgary, AB, Canada.
Hi everyone. I'm pretty new to the site and I figured I'd pop by and introduce myself. I'm Nadia, mom of 2 in Calgary alberta. How is everyone doing today?
