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Accountability
So, to inform all of my friends here on MyFitnesspal, I want to tell you-- I have gained ten pounds since I last logged onto this website in January. It really is that easy to gain weight when you don't focus on what you fuel your body with, are less physically active, and eat "like everyone else". Because, lets face it,…
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Want to be help accountable by you all
Hi all! I have started the "fitness revolution" late in life- well late in my short 19 years of life. I was always dabbling with exercise as a teenager and now that I am starting my life as a college student, I want to find who I am. I have always wanted to be a very physically active, fit, and healthy individual. So far,…
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Starting Jillian's videos
Hi all! Newbie here. I just starting logging my food here and I decided to take the plunge and splurge on a few of Jillian's videos (30 day shred, yoga meltdown, and ripped in 30). Am I insane for buying them or you think I chose correctly? I heard people loved them, but what do you all think? Please give me some feedback…
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Need some encouragement and support for a body conscious gal
Even though I am low in body fat, I want to decrease my body fat- I am 25% body fat, 5'2'' and 108 pounds. How can I lose my body fat? I store it primary in my waist, butt, and thighs. I really want to lose the body fat and feel confident and HAPPY for once when I get ready for bikini season. I have never been confident or…
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Homemade Protein bars
Homemade Protein Bars: 2 scoops whey protein flavor of your choice (i prefer Pure Protein's chocolate) 1 cup light soy milk 4 egg whites 2 cups oatmeal 1-2 teaspoons cinnamon 2 banana's Blend the oatmeal in a food processor. Mix together the oatmeal blend, whey protein, and cinnamon. Add the egg whites, milk, and mashed…
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Ripped in 30 Workout Schedule
Hey All! Starting Ripped in 30 tomorrow. Just wanted your input on how much schedule for the next thirty days will be. Saturday Weigh In Day @ WW Measurements Sunday Level One Plan out week Monday Level One - Tuesday Wed. Level One Thursday Level One Friday Level One Saturday OFF Weigh in Day @ WW Sunday Level TWO Plan out…
