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Motivation..
Hey Everyone, I am ashlee. I have been using MFP for about 7 months. I had great results then got a stress fracture and gained EVERYTHING back. Now I am back at it again and I am finding that it is harder than I thought. Being in college and living in an apt. is making it hard. Not only that but my roommate is awful and it…
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Down in the Dumps..
So I'm currently trying to get healthy and in the best shape of my life. I'm training for a half marathon which I am so excited to run but my eating habits keeps making my life worse and harder. I gained a lot of weight when I got a stress fracture in may and then couldn't exercise till mid august. I gained 18 lbs. Now im…
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Back On The Wagon
I'm back to logging and back to getting healthy for good. I fell off the wagon when I got my stress fracture but now I'm back to eating healthy and exercising. Feel free to add me and we can motivate each other!
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Fitbit
So today I got my fitbit one. I was pretty excited to get it. However, I have a question. It says I walked 284 steps and then it said i burned 1174 calories which I know is incorrect.. Does anyone know why this is?
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Whey Protein
Hey Everyone, So I am looking to add whey protein into my diet but I don't know which kind would be best! Any suggestions on which whey proteins are good and won't break the bank?
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Craving and Giving In
So today I was doing good until I got home from work and then it all went downhill. I had cake, brownies, cookies, starburst, and frosting. I feel so sick right now. Needless to say I'm done with sweets till at least August after today. Anyone else ever get these cravings they can't control?
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Fasting...
Ok so I was really close to reaching my goal and then I got great news and ended up celebrating and then that has led to two days binge eating after work..... I am up 5 lbs now..... So I am thinking of trying to fast one day or only eat 1/5 of my normal calories and then eat normal the next day then "fast" after that.…
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Opinions on Fitbits and HRM
So I have been considering buying a fitbit or a HRM. However, I am torn between which one I should get! Does anyone have any opinions on which one they like better?
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Exercise With An Injury
So I just recently got a stress fracture from running. The doctor said I would not be able to do any running or exercise related to running since I am in a cast. I've been lifting weights and doing abs for the past couple of days but I'm getting bored. Does anyone have any exercises/advice on what to do?
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Out To Eat
So tomorrow I know for lunch I will be going out to eat but I don't know where. I have been doing so well eating healthy and i don't want to eat out but I HAVE to... Any suggestions for eating healthy while eating out?
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Lost lbs then gained them in a day
Hey everyone! My name is ashlee and I am currently training for a half marathon. I've been stuck at a plateau for the longest time and yesterday I finally lost 2 lbs. I weighed myself at about 930 A.M and after I ran about 9 miles. However, today I was less active and only walked for an hour and I did zumba. I weighed…
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My Story..
Hey everyone. My name is Ashlee and I am new to this group. I am 5'3 and weigh about 141 pounds. I am hoping to get to 130 the healthy way. I want to be lean and fit. I am currently in college so it is hard to eat right sometimes. Feel free to add me!
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Craving Sweets
Hey everybody. I've been doing MFP for a couple of months now. I've been doing really good and watching what I eat. However, some days I get these cravings for sweets and I give into them big time. Any one have any suggestions on how to curb these cravings or ignore them?
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Running and Sit Ups
Hey everybody I am looking for some help with running. When I run, I can run four or six miles at a time and not be winded. However, I run them at a slower pace. The other day when I was at the gym I timed how fast a run a mile and it was nine minutes. I am trying to train for a fitness test and have to have a fast time.…
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Weight Loss Advice
Hey Everyone, I am new to MFP and I am really trying to lose weight. I am one of those college students that gained the freshman fifteen when I really didn't need to. Does anyone have any good tips on how to lose weight with limited food choices? I go to the rec center about 4 to 5 times a week and it doesn't seem like I…
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New!
Hey Everyone, My name is Ashlee! I am new to MFP! I am in college and I gained more than the freshman fifteen. I am looking to lose all of that. It's really hard maintaining a healthy weight with such limited food choices. I am very active but it doesn't seem to be working for me. I am a very nice and sociable person so…
