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Lefties!!
Happy international left handers' day to my gorgeous, healthy on their way to getting sexy back lefties!! So proud to be a southpaw!!!!!!
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Throw something.....
At the person above you. Eg. chocolate, flowers, cupcakes etc. basically whatever you want. Go
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How can that be?
I had an appointment with my psychiatrist. I usually check my weight there. It seems like I have lost 3 kgs as of today(my last appt with her was on 9th july and I weighed 84 kgs then) But the machine I own at home is showing 85-86 kgs. what do i do? Do i trust the doc's machine or go by my machine? Help! thanks in advance.
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Where would you take the above person for a vacation?
I'd say Switzerland. Cheese and chocolates ;)
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Anagram game!!!!
So basically you just rearrange the jumbled words in to their correct order. eg. TOCHSC ---.> SCOTCH let's start this game. HORNI
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Running success stories
I walk for an hour 5-6 times a week. Been doing so for 1.5 years. I added running from 8 December 2014.I can run for only a minute that's because I'm 5'3 and weigh 87 kgs. I've read articles about obese people who took up running and reduced to desirable size. I am so motivated by such articles but feel very disappointed…
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Jillian michaels v/s Fitnessblender
I have few questions about fitness blender. I am able to do most of Jillian Michaels workout especially banish fat boost metabolism and I can walk at a brisk pace for an hour or so, in a nutshell I a fit but overweight person. But when it comes to fitness blender I can hardly complete cardio workouts. Does that mean I am…
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waist matters
Will running help in reducing my waist? my waist is 38, I want to come down to 28-30.I workout 5-6 days a week and my workout goes like this- Jillian Michaels, Fitness blender and I manage to squeeze in Brisk walking 4-5 times a week. I maintain a fairly clean diet but still my waist size refuses to budge. Please help me…
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how do I stop bingeing?
I am reading a lot about people who are finding it difficult to eat back their calories but my problem is that I am overeating and I don't know how to stop. Its not that I don't workout.I am doing Jillian Michaels' 30DS( just started this month). Before this, I was doing her banish fat...workout and occasionally Billy…
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what's more important?
My weight is 74 kgs or 160 lbs approx.It fluctuates between 73-75kgs and I work out 5-6 days a week and try to eat healthy. Although my weight is not budging but my body is changing.My waist and abs are tighter. My thighs are toned. Arms are slimmer. Some belly fat that I am planning to get rid of by April. So should I…
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exercise diary
So I just started exercising to Jillian Michaels' banish fat boost metabolism video from youtube and I feel great but I don't know what should I list it under in the diary and I also plan to do Insanity fat burn in 20 mins in a couple of days.So I am assuming insanity is more HIIT so that would be strength or cardio?…
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my blood sugar level
Hi,I am new to this website.Its okay I guess nothing as good as www.tribesports.com. But what I like about this website is that its making me aware of the calories i consume and I am trying to be good lol...but yesterday at 5 pm my blood sugar level kinda dipped and I was feeling faint so I snacked on peanuts and grapes to…