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Tracking and FitBit on Vacation!
So I am going on vacation this Thursday for 10 days and I am so worried about how to track in MFP and use my FitBit. In CUBA, WiFi is horrible and very expensive so I will probably not have access to my phone or laptop. It is also an all inclusive resort of course so really trying to figure out how many calories I am…
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Frustrated! Still not sure about calories...
Okay, so I have been doing this now for over a month and I still don't think I have it right. I am burning over 2400 calories a day and on MFP it tells me I can eat an average of 2100 calories a day but I still think that is too much, just not sure! I have been averaging about 1500 calories a day, eating a variety of food…
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Setting my Stride
Okay, I know stuff has been posted on this but I am still confused. I have not set my stride so it is set on my FB as 0 and 0. I basically do step based exercise so not sure how this is affecting my daily burn. First, do I need to set my stride to get an accurate burn and if so, how can I do that easily? If anyone could…
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Macro distribution adjustments
Hi everyone, I set my macro distribution myself on MFP instead of the recommended settings. So I have 40% carbs, 40% protein and 20% fat. I notice that the FB adjustment also increases these numbers of course and now I am having a hard time eating all the protein and fats. Do you think I should set it to the recommended…
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What am I doing wrong...frustrating!
Hi everyone, I am sure you have heard this before but I am new to Fitbit synched with MFP so wanted to ask. This week I worked out, did about 50 mins each day, logged 12k to 15k steps each day, ate clean and healthy all week but I only ate about 1300 to 1500 calories each day so not all the FB adjustment...I just thought…
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HELP! Really not sure about this...
So, I just switched to MFP from doing WW for so very long. I have been successful and so far lost 30 lbs on WW but do not want o continue paying for it when I really do know the whole program. I am just struggling going to MFP and having to count calories for every single thing when I didn't have to do that for veggies, a…
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First time on MFP coming from WW
Hi all, I have tried MFP before but just used it as something I was looking at and not really tracked, etc. I have just ended my online subscription to WW so decided to now really use MFP. Got some great advice from others on the WW boards that use MFP. I do have a question, the system adds the calories I earn from…
