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Motivation- Gym especially
Hey everyone! I have a hard time staying motivated in losing weight. Like I have tried many times, some lasting more than others.. But then I go back to being lazy and eating whatever I want. I know that no one can give me motivation and that I have to find it myself... So my question is: How do you find the motivation to…
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Need Some Motivation
Hello, everyone! Feeling very low today. I feel like I'm losing weight and such and I feel generally more energized... But I still feel yucky (I'm about 120 lbs. away from my goal). Like there's some fat on my body that's causing just extreme stress.. And when I sit in lecture halls at my classes, the desks are very…
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Binge eating; HOW TO STOP
Okay, everyone! I need some advice. I'm pretty sure what I do is called binge eating but I don't eat ALL the time.. When I feel the slightest bit hungry, I follow my craving or whatever junk is in the fridge or cabinets without even thinking. I don't even realize I'm eating the food I am until it's gone. Is that normal?…
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GROCERY SHOPPING: Need help with cheap, healthy food!
Hello, everyone! So I don't like grocery shopping because I'm an impulse shopper.. I also don't know what to cook most of the time so I don't know what to buy.. I'm also on a very low budget.. What do you guys buy when you go to the grocery store for food? What meals do you cook that you like? I need some help here :)
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Needing Motivation: Tell me your story!
Hello, all! I'm just thinking and jotting down the reasons I'd like to begin my journey in losing weight. I came up with about 5 reasons and would like to share them: 1. To look hott while I'm still young: I'm still in college and want to be able to go out to the bars and drink and not worry about if a guy is judging me on…
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Stretch Marks
Hello, everyone! I am about 120ish pounds overweight and I have stretch marks all over my stomach and the inside of my thighs.... What can I do to help them (besides lose weight).... And will weight loss make them go away?? Thank you!
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Needing to lose 100+ pounds, Support would be lovely :)
Hello, everyone! I'm 5'4 and weigh wayyyyyy too much for my height. I need to lose about 120-130 pounds to be where I was when I was healthy in high school. I feel uncomfortable health wise and just need a lifestyle change. This is something that I understand will take a lot of time but I'm really bad at doing things by…
