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Complete Beck Diet for Life Diet Buddy Wanted
I'm beginning the Complete Beck Diet for Life after having great success last year losing weight with the Beck Diet Solution (but not so successful that I actually kept the weight off). I'm looking for a reliable buddy also following the program that is willing to exchange emails with me daily. I know that is a daunting…
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Looking for a Diet Buddy
I'm beginning the Complete Beck Diet for Life after having great success last year losing weight with the Beck Diet Solution (but not so successful that I actually kept the weight off). I'm looking for a reliable buddy also following the program that is willing to exchange emails with me daily. I know that is a daunting…
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Day 30
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Day 29
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Day 27
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Day 28
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Day 26
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30 Day Check in
I'm down 5lbs exactly! Starting Weight 152.8 30 Day Weight 147.8
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Day 25
Sorry guys!
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Day 24
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Day 23
Are they still called hundreds when you only do ten?
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Day 22
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Day 21
We're in the last 10 day stretch!
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Day 20
Did I miss a day? So sorry if I did! Crrrazzy weekend with WAY too much work!
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Day 19
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Day 18
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Day 17
Lookit us doing it!
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Day 16
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Day 15
HALF WAY!!
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Day 14
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Day 13
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Day 12
Early to make up for yesterday :/
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Day 11
I'm late! Sorry!
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Day 10
Day 10! 1/3 of the way there! Way to go!
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Day 9
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Day 8
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Day 7
Woot! First day of the second week!
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Day 6
How are we doing, folks? Day 6 - tomorrow we'll have been at this for a week! Also - no squats! Squeee!
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Day 5
Sorry gang. Working from my phone tonight. Here is day 5's link: http://neilarey.com/programs/30-days-of-change.html?showall=&limitstart=5 I will get the image up in the morning!
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Day 4
Posting day 4 a bit early because I have a crazy day ahead of me. Keep up the great work everyone! Thighs, ouch! http://neilarey.com/programs/30-days-of-change.html?showall=&limitstart=4
