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It doesn't add up (my aha moment)
So I've been doing this is February. I'm up 3.5 lbs but my strength and overall satisfaction with food as increased tremendously. I admit I still struggle with the scale number. However, today I realized how the weight gain doesn't make sense. I'm eating between 1900- 2100 calories a day and my calories burned according to…
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Too much going on at once
Here goes... Last Tuesday I increased by calories to around 1900. By Saturday, I was down 1.8. Sunday was my lazy day so I only ate in the 1600 calorie range. However, I did do some light upper body weight training. Monday morning I'm up a 1lb. On Monday I also started T-25. It's been a struggle to eat more the last few…
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Is this normal?
Today is my second day eating more calories and I am hungrier today than I normally am. Here is the background info i posted in the newbie thread yesterday.: I've currently been eating between 1000 and 1400 calories a day to lose weight but it isn't really working for me. I just calculated my BMR as 1537, TDEE as 2438…
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Check in
How is everyone doing so far?
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Insanity starting 9/23/13
Is anyone planning to start Insanity next Monday? If so please add me. I could use some buddies on this journey
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Day 20
Day 20 is done. Bye Bye level 2.
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Day 18 and 19
Day 18 is done.
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Day 11- Level 2
First day of level 2 is done. Didn't care for it much. But I like that it has more intense ab work.
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Day 10
Day 10 is done. Six inches down. Ready to tackle level 2.
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Day 9
Only one more day of level one! Today I also did JM's six pack workout
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Day 4
Day 4 is done. I think its time to go from 3lbs to 5 lbs on some moves
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My first NSV
Put on my favorite scrub top today and it is looser than it was before!
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Day 3
Day 3 completed. How is everyone doing? I felt the lunges more today.
