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Started to feel better, not so much anymore..
Looking for help… I’m wondering if there was any certain diet or life style change that helped any of you the most with weight loss or feeling better. Also what type of workouts are you doing? My doctor up’ed my synthroid dosage 6 weeks ago and I go back next week for blood work and to see how the new dose is working. Well…
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Sodium
I have a question for people who watch there sodium/salt intake, I just had a physical and they are testing me for a few things and I find out the results in 2 weeks but in between my doctor wants me to watch my salt intake (that's all she said) because my blood pressure was high. My only thing is I went back and looked at…
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Insanity
Anyone with before and afters/stats? Started week 2 today and I want some motivation/see what to look forward too! I searched it but I can only find 3 posts and I know there has to be wayyy more people out there!
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Diets?
Any good diets/food plans anyone have to share? I been having an issue I haven't been working out lately because when I do I feel uncontrolably hungry and end up eating crazy amounts of food. My husband and I are going to start insanity after the weekend and I want to stick to it. I've been useing MFP since the begining of…
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Before and After
I found pictures from a year ago when I tried dieting before I got pregnant anyways I did my new monthy progress pictures and compared them and I couldn't believe my eyes... Here goes... Hopefully this works for some reason my photobucket pictures never post even when I change the IMG to img. Went to tinypic hopefully this…
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challanges
Any challanges open for new members? I been searching for one but all of them are closed :(
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Only 15 more lbs to go!
So this is me 38lbs down in 4 months! Hopefully these last 15 will be a piece of cake, I have been slacking on working out the last month but still keeping a close eye on what I eat and it's still working. But time to step it up so I can tone up those target areas.
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Team North 7 week
I am starting us a thread, Wooo go team North! Anyways I still need a couple peoples starting weights and I only have one persons weekly goal so if you can either post here on this tread or message me what your weekly goal and your what your goal weight is. I have sent out 2 messages but I still haven't recieved anything…
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Feeling down.
So today I am finally down 35lbs thank you MFP! But I can’t help to still be down on myself. I should be happy with all I have done, eating better (well minus a few days lol), and giving up pop (which I never thought that would happen in a million years) I guess I am just disappointed with clothes not sure if it’s a girl…
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Goals...
So I been feeling a little lazy, I actually have no energy what so ever I’ve actually thought about getting some B12 vitamins but I have no clue on which ones to get. I have reached my birthday goal way early but still have a lot of lbs. to go till my main goal. I think another issue is I have been setting mini goals and I…
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25 down, 28 to go!
So I have decided it is time to post some progress pictures since I'm half way there. I had my daughter Jan. 4 and within 10 days I was back to my prepregnancy weight and then I started "dieting" so far I've gone from my prepregnancy weight of 173 to today I'm 147!! Cant wait till I reach my goal!!! Good luck to…
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Hello!
Hi my name is Danyelle I’m 24 (soon to be 25 :0 lol) I started on this site a month ago but I didn’t want to introduce myself until I knew I would stick to it. Which I have logged EVERYTHING since I started which I have no excuse since I have the app. on my phone as well. I am a mother of 2 I just recently had my little…
