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dsolgot
Posts: 86 Member
Anyone with before and afters/stats? Started week 2 today and I want some motivation/see what to look forward too! I searched it but I can only find 3 posts and I know there has to be wayyy more people out there!
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Just keep up the hard work.. You are almost there!!0
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In mid august I was 240. I kicked it in higher gear(for working out) late August, and now am 222. I feel WORLDS better, I don't have that bloated gut feeling and people at work have actually noticed.
I have NEVER believed in pills and "diets." I know that if fuel goes in the engine, it must be burned. SO, I choose to put good fuel in my engine and burn it in good ways.
KEEP GOING, you'll get there before you know it. You'll have a bad day here and there as far as diet and/or exercise. Put it in the past, focus new energy on the next day to make that day happen!!
Keep your chin up, your weight down.
2-wheel0
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