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My green juice puts me over my "sugar" limit for the day?
I make a green juice everyday and I normally add 2 different fruits but half a serving of each fruit because I don't want too much sugar/sweetness, but it's been putting me over my sugar limit anyways. I don't know what to do, just work it off or not worry about it since it's a natural sugar?
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My boyfriend not supporting me--
My heaviest was 232. I now weigh 170-175. My boyfriend met me after I had already lost a lot of weight. So he doesn't understand this at all. He doesn't get that eating healthy can be spendy and it frustrates him. We get in arguments all of the time about it. and I don't know what to do. We just moved in together and he…
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My body doesn't want to lose anymore?!
Hey everyone! I'm 9 months into this and I've lost a total of 50lbs but I've noticed that my body is kind of "used" to whatever I throw at it and I'm now maintaining my weight.. I still want to lose another 50 but I've been stuck at this stand still for the past month almost! Please help and give me suggestions! I don't…
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What kind of healthy Lunches could I bring to school?
I'm having a hard time figuring out healthy lunches to bring on the go? I usually bring soup and yogurt but it gets boring, what do you recommend?
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Finding the right diet?
I'm having a hard time finding good healthy meals to make (without paying $20 for groceries on ONE meal) I need some cheap but healthy recipes if anyone would like share their favorites. I like really any veggies or fruits besides plain celery (I like it in soup and with seasons) I DO NOT LIKE PEAS, no exceptions to that.…
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Realizing how big you are..
I realized how big I am, and I suddenly got super depressed. It's so discouraging looking at myself. It's like it all hit me like a ton of weights. Has this happened to you? Advice?
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Healthy Recipes for dinner?
My boyfriend is super picky but he wants to get healthy with me.. Any dinner recipes you recommend? He LOVES pizza, hamburgers, hot dogs and tacos. I am willing to try anything.
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Going Gluten Free?
Has anyone gone gluten free? If so, how was it? Did you lose weight? Did it cost more?
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How to change my weekly goal on myfitnesspal?
I can't find the settings on here to change how many pounds I want to lose a week? Can someone post a link? or leave directions.
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Severally overweight.. how to do this?
I weigh 220 pounds. I NEED to be 130 to be average. How can I lose 90 in the shortest amount of time?
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I've fallen really behind:(
I got caught up in all the new things happening in my life, 1.) I am a new auntie. 2.) Preparing to move on the 1st of march. I haven't been to the gym in weeks and I know i haven't eaten healthy at all. Any tips on getting back on schedule? I need to do this for myself.. I just need some encouragement and time management…
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What do you guys normal do at the gym?
This is what I do, 1 or 2 miles on the treadmill, fast walking or jogging.. then 50 crunches on the ab workout thing. then i do the bike for 10-15 minutes. and then the treadmill again for maybe half a mile to a mile. then the sauna for 5-10 minutes, What do you guys do? Any successful tips for me? Add me if you'd like
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I'm new today!
Hi guys! My name is Amanda! I'm new to myfitnesspal.com! Have a good day:)
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How do you fight cravings?
That's my biggest issue, and I'd like to know what you do to fight cravings?
